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Mixed grain/seed based superfood blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
46g
· 44%
Protein
18g
· 17%
Fat
18g
· 39%
Fiber
12g
Vitamins
B1
0.45mg · 38% DV
Biotin
8µg · 27% DV
B6
0.42mg · 25% DV
B3
3.8mg · 24% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
420mg · 60% DV
Magnesium
210mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 3.4:1
Below the ideal 4:1 — a good omega balance.
Antebella Supermix provides 430 calories and 18 g of protein per 100 g. It also contains 46 g of carbohydrates, 18 g of fat, and 12 g of fiber per 100 g.
Antebella Supermix is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts, sesame, and gluten, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.