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Antebella Sugar-Free Pistachio Butter Calories
High protein, sugar-free, healthy fats, fiber source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Antebella Sugar-Free Pistachio Butter (15 g) has 89 calories. That works out to 590 calories per 100 g. It contains 2.6 g of carbs, 3.2 g of protein, 7.4 g of fat and 1.5 g of fiber. Its 0.2 mg of Copper covers 22% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Antebella Sugar-Free Pistachio Butter Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
89
KCAL / 15G
Carbs
2.6g
· 1% DV
Protein
3.2g
· 6% DV
Fat
7.4g
· 9% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 12% · Protein 14% · Fat 74%
Antebella Sugar-Free Pistachio Butter nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 89 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 0.87 g | 4% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 2.6 g | 1% |
| Fiber | 1.5 g | 5% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Antebella Sugar-Free Pistachio Butter?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 89 kcal |
| 1 teaspoon (small) | 5 g | 30 kcal |
| 1 slice (thin) | 20 g | 118 kcal |
| 2 tablespoon (large) | 30 g | 177 kcal |
| 1 serving (medium) | 30 g | 177 kcal |
| 1 slice (thick) | 35 g | 207 kcal |
| 1 piece (medium) | 40 g | 236 kcal |
| 100 g | 100 g | 590 kcal |
| 1 cup (large) | 150 g | 885 kcal |
| 1 pack (whole) | 180 g | 1062 kcal |
Calculated from 590 calories per 100 g.
Frequently Asked Questions About Antebella Sugar-Free Pistachio Butter
What is Antebella sugar-free pistachio butter made from?
Antebella sugar-free pistachio butter is a spread made from pistachios. The product name does not tell you every ingredient or sweetener used, so read the jar’s ingredient list if you need to know its exact formulation.
How do you use Antebella sugar-free pistachio butter?
Spread Antebella sugar-free pistachio butter on toast, swirl it into porridge or yogurt, or spoon it over fruit. It also works in sauces and desserts when you want a strong pistachio flavor without adding a sweetened pistachio spread.
Why has oil separated in my Antebella sugar-free pistachio butter?
Oil separation can happen when the natural oils in a minimally processed nut spread rise to the surface. It is not, by itself, a sign the butter has spoiled; stir it thoroughly with a clean, dry utensil and check for any unusual smell or appearance.
How should you store Antebella sugar-free pistachio butter after opening?
Keep the lid tightly closed and follow the storage directions printed on the jar. Store it away from heat and moisture, and avoid dipping in a wet utensil; these steps help preserve its texture and freshness.
Does sugar-free Antebella pistachio butter still contain carbohydrates?
Yes, sugar-free does not mean carbohydrate-free. Antebella sugar-free pistachio butter has carbohydrates listed in its nutrition information, so people counting carbohydrates should use the serving information on the package rather than relying on the product name alone.
Can you bake with Antebella sugar-free pistachio butter?
Yes, you can use Antebella sugar-free pistachio butter in cookies, cakes, bars, and fillings. Its fat and thick texture can change a recipe’s structure, so it is safer to use a recipe designed for nut butter than to replace another ingredient cup for cup.
Is Antebella sugar-free pistachio butter the same as pistachio cream?
No, they are often different products. Pistachio butter is a nut spread, while pistachio cream is commonly a sweeter dessert spread with additional ingredients. Recipes vary, so compare the ingredient lists when choosing one for toast, baking, or filling.
Can you freeze Antebella sugar-free pistachio butter?
Yes, you can freeze Antebella sugar-free pistachio butter in an airtight, freezer-safe container. Leave room for expansion and thaw it in the refrigerator; the texture may separate or become grainy, so stir it well before using.
Is Antebella sugar-free pistachio butter good for weight loss?
It can fit into a weight-loss eating plan, but it does not cause weight loss on its own. Pistachio butter is filling for some people, yet it is energy-dense, so spreading a measured amount rather than eating from the jar can help manage portions.
Can dogs eat Antebella sugar-free pistachio butter?
It is best not to give dogs Antebella sugar-free pistachio butter unless your veterinarian confirms the ingredients are safe for them. Sugar-free products may contain sweeteners unsuitable for dogs, and pistachios can also upset a dog’s stomach.
Antebella Sugar-Free Pistachio Butter Vitamins & Minerals
Vitamins
B6
0.26mg · 15% DV
B1
0.13mg · 11% DV
Biotin
1.05µg · 4% DV
B2
0.03mg · 2% DV
Minerals
Copper
0.2mg · 22% DV
Phosphorus
74mg · 11% DV
Manganese
0.18mg · 8% DV
Potassium ⭐
153mg · 5% DV
Sodium
0.75mg · 0% DV
Antebella Sugar-Free Pistachio Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Antebella Sugar-Free Pistachio Butter
To burn the 89 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Antebella Sugar-Free Pistachio Butter?
Antebella Sugar-Free Pistachio Butter is made by grinding pistachios into a thick, spreadable paste, with no sugar added. Its flavour is deeply nutty and its texture is smooth, making it easy to use beyond toast.
Try it on bread at breakfast, stirred into porridge or spooned over yoghurt; fruit such as apple or banana makes a simple pairing. It provides protein and fibre, but is also energy-dense because much of its nutrition comes from fat: per 100 g, it has 49 g of fat. A small spread is often enough, especially if you want to keep a snack lighter.
How Nutritious Is Antebella Sugar-Free Pistachio Butter?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Antebella Sugar-Free Pistachio Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antebella Sugar-Free Pistachio Butter Contain Allergens?
Contains these allergens:
Which Diets Is Antebella Sugar-Free Pistachio Butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Antebella Sugar-Free Pistachio Butter Fat Profile
SATURATED
0.87g
MONOUNSATURATED
3.68g
POLYUNSATURATED
2.32g
Omega 6:3 ratio 101.5:1
Above the ideal 4:1 (101.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.