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A thick, smooth pistachio-green cream with a glossy surface, softly swirled into a mound.
⚡High Potassium
Antebella· all products

Antebella Pistachio Cream Calories

Sweet pistachio spread

CALORIES · 100 G

555kcal

GI

48medium

POTASSIUM · 100 G

485mg

FIBER · 100 G

3.8g

Quick answer

1 tablespoon (medium) of Antebella Pistachio Cream (15 g) has 83 calories. That works out to 555 calories per 100 g. It contains 7.2 g of carbs, 1.4 g of protein, 5.4 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

Antebella Pistachio Cream Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

83

KCAL / 15G

Carbs

7.2g

· 3% DV

Protein

1.4g

· 3% DV

Fat

5.4g

· 7% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 35% · Protein 7% · Fat 58%

Antebella Pistachio Cream nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories83 kcal
Total fat5.4 g7%
Saturated fat1.23 g6%
Trans fat0.02 g
Sodium14 mg1%
Total carbohydrate7.2 g3%
Fiber0.6 g2%
Protein1.4 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Antebella Pistachio Cream?

ServingAmountCalories
1 tablespoon (medium)15 g83 kcal
1 teaspoon (small)5 g28 kcal
1 slice (thin)10 g56 kcal
1 serving (medium)20 g111 kcal
1 slice (thick)20 g111 kcal
2 tablespoon (double)30 g167 kcal
100 g100 g555 kcal
1 cup (large)250 g1388 kcal

Calculated from 555 calories per 100 g.

Frequently Asked Questions About Antebella Pistachio Cream

What is Antebella Pistachio Cream made of?

Antebella Pistachio Cream is a sweet, spreadable pistachio product. Its exact ingredients and proportions are listed on the jar, so use that list when you need to know how much pistachio it contains or whether a particular ingredient is included.

How is Antebella Pistachio Cream different from pistachio butter?

Antebella Pistachio Cream is a sweet spread, while pistachio butter is generally made to highlight the nuts and may be unsweetened. They behave differently in recipes: replacing butter with this cream can make the result sweeter and softer.

How do you use Antebella Pistachio Cream in desserts?

Use Antebella Pistachio Cream as a filling for pastries or cookies, or drizzle it over ice cream and other desserts. Since it is already sweet, reduce added sugar in a recipe when it replaces part of the filling.

Does Antebella Pistachio Cream need to be refrigerated after opening?

Follow the storage directions printed on the Antebella Pistachio Cream jar. After each use, close the lid tightly and use a clean, dry spoon; keeping moisture and crumbs out helps protect the product during storage.

Why has oil separated in my jar of Antebella Pistachio Cream?

A layer of oil can separate on Antebella Pistachio Cream during storage. Stir it thoroughly from the bottom up with a clean spoon before serving; discard it if you notice mold or an unpleasant, rancid smell.

Can you bake with Antebella Pistachio Cream?

Yes, Antebella Pistachio Cream can be used as a pastry or cake filling. Heat may change its texture, so test a small amount if the recipe depends on a firm filling; it also works as a topping added after baking.

Can Antebella Pistachio Cream be mixed into coffee or milk?

Yes, you can stir Antebella Pistachio Cream into warm milk for a sweet pistachio-flavored drink. First blend a little warm milk with the spread until smooth, then add the rest to help prevent lumps.

Is Antebella Pistachio Cream good on toast?

Yes, Antebella Pistachio Cream spreads well on toast, pancakes, or waffles. Its sweetness and pistachio flavor are usually enough on their own, so pair it with fresh fruit rather than adding another sweet topping.

Is Antebella Pistachio Cream a healthy everyday snack?

Antebella Pistachio Cream is best treated as a sweet spread rather than a substitute for plain pistachios. For a more filling snack, spread a thin layer on toast and add fruit or plain yogurt instead of eating it by the spoonful.

Can you use Antebella Pistachio Cream in place of pistachio paste in recipes?

Sometimes, but Antebella Pistachio Cream is sweetened, so it will change the flavor and sweetness of a recipe written for pistachio paste. Reduce other sweeteners and expect a softer, more dessert-like result.

Antebella Pistachio Cream Vitamins & Minerals

Vitamins

B6

0.06mg · 4% DV

B1

0.03mg · 3% DV

Vitamin E

0.32mg · 2% DV

B2

0.02mg · 2% DV

Minerals

Copper

0.09mg · 10% DV

Phosphorus

37mg · 5% DV

Magnesium

16mg · 4% DV

Manganese

0.06mg · 3% DV

Potassium ⭐

73mg · 2% DV

Sodium

14mg · 1% DV

Antebella Pistachio Cream Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

3.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Antebella Pistachio Cream

To burn the 83 calories in 1 tablespoon (medium) (15 g):

🚶

21min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Antebella Pistachio Cream?

Antebella Pistachio Cream is a packaged sweet spread with the characteristic flavour of Antep pistachios, associated with Gaziantep in southeastern Turkey. It can be spread on bread or used as a filling or topping in desserts; the precise recipe depends on the product.

Its texture is typically smooth and rich, with a nutty taste balanced by sweetness. In Turkey, it may appear at breakfast on toast or pancakes, be enjoyed in a small serving with tea, or be added to cakes and biscuits. It is energy-dense, with much of its energy coming from fat and carbohydrates, so a little goes a long way. Try it with fresh fruit, or swirl a modest spoonful into plain yoghurt for a simple snack.

How Nutritious Is Antebella Pistachio Cream?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Antebella Pistachio Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Antebella Pistachio Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Antebella Pistachio Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Antebella Pistachio Cream Fat Profile

SATURATED

1.23g

MONOUNSATURATED

2.17g

POLYUNSATURATED

1.64g

⚖️

Omega 6:3 ratio 81:1

Above the ideal 4:1 (81:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.