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Antebella mixed pistachio chocolate cream Calories
Spreadable cream with mixed pistachio and chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Antebella mixed pistachio chocolate cream (20 g) has 114 calories. That works out to 570 calories per 100 g. It contains 9.4 g of carbs, 1.4 g of protein, 7.6 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Antebella mixed pistachio chocolate cream Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
114
KCAL / 20G
Carbs
9.4g
· 3% DV
Protein
1.4g
· 3% DV
Fat
7.6g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 5% · Fat 61%
Antebella mixed pistachio chocolate cream nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0.8 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Antebella mixed pistachio chocolate cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 114 kcal |
| 1 teaspoon (small) | 7 g | 40 kcal |
| 1 slice (thin) | 15 g | 86 kcal |
| 1 slice (thick) | 25 g | 143 kcal |
| 1 serving (medium) | 30 g | 171 kcal |
| 2 tablespoon (large) | 40 g | 228 kcal |
| 100 g | 100 g | 570 kcal |
| 1 pack (whole) | 350 g | 1995 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Antebella mixed pistachio chocolate cream
How do you eat Antebella mixed pistachio chocolate cream?
Antebella mixed pistachio chocolate cream is usually spread on bread or added to pancakes, waffles, and crepes. You can also use it as a filling or topping for desserts; its rich flavor means a small amount can go a long way.
What is in Antebella mixed pistachio chocolate cream?
Antebella mixed pistachio chocolate cream brings together pistachio and chocolate flavors in a spreadable cream. The full ingredient list and the proportion of pistachio are product-specific, so check the package for the exact formulation.
Is Antebella mixed pistachio chocolate cream healthy?
Antebella mixed pistachio chocolate cream is best treated as a sweet spread rather than a staple source of nutrition. It can fit into breakfast or desserts in modest portions, but it is not nutritionally interchangeable with plain pistachios.
How should you store Antebella mixed pistachio chocolate cream after opening?
Keep Antebella mixed pistachio chocolate cream tightly closed in a cool, dry place away from direct sunlight after opening. Follow any storage directions printed on the package, and use a clean, dry spoon to avoid introducing moisture or food particles.
Does Antebella mixed pistachio chocolate cream need to be refrigerated?
Usually, Antebella mixed pistachio chocolate cream can be kept in a cool, dry cupboard; refrigeration may make it firmer and harder to spread. Follow the package instructions if they specify a different storage method.
Does Antebella mixed pistachio chocolate cream contain real pistachios?
Yes, Antebella mixed pistachio chocolate cream is sold as a pistachio-based flavored spread. The product name alone does not tell you the exact pistachio percentage, so consult the ingredient list and any percentage statement on the package.
How does Antebella mixed pistachio chocolate cream compare with pistachio butter?
Antebella mixed pistachio chocolate cream combines pistachio with chocolate flavor, while plain pistachio butter has a more direct pistachio taste. The cream is therefore better suited to sweet spreads and desserts than to recipes calling for an unsweetened nut paste.
Can you bake with Antebella mixed pistachio chocolate cream?
Yes, Antebella mixed pistachio chocolate cream can be used in cookies, cakes, crepes, and dessert fillings. Heat can alter its flavor and texture, so adding it as a filling or topping after baking can help preserve its pistachio-chocolate character.
What does Antebella mixed pistachio chocolate cream taste like?
Antebella mixed pistachio chocolate cream tastes like a sweet spread combining pistachio and chocolate notes. The balance between the two depends on the product’s formulation, so the package’s ingredient list is the best guide to how prominent pistachio is.
Can Antebella mixed pistachio chocolate cream separate, and what should you do?
A little oil separation can occur in Antebella mixed pistachio chocolate cream. If it looks and smells normal, stir it thoroughly with a clean, dry spoon; discard it if you notice mold, an off smell, or other clear signs of spoilage.
Antebella mixed pistachio chocolate cream Vitamins & Minerals
Vitamins
Vitamin E
0.5mg · 3% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.1mg · 4% DV
Phosphorus
24mg · 3% DV
Iron
0.44mg · 2% DV
Potassium ⭐
52mg · 2% DV
Sodium
12mg · 1% DV
Antebella mixed pistachio chocolate cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Antebella mixed pistachio chocolate cream
To burn the 114 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Antebella mixed pistachio chocolate cream?
Antebella mixed pistachio chocolate cream is a sweet, spreadable combination of pistachio and chocolate. Its smooth texture makes it easy to spread on toast, swirl into porridge or use as a filling for crepes and pastries. The nutty pistachio flavour is balanced by chocolate, making it suited to both breakfast and dessert.
It can be served on bread or pancakes, paired with fresh fruit, or added sparingly to baking. With substantial fat and carbohydrate content, it is an energy-dense spread; 100 g provides 570 calories. A thin layer with plain toast or sliced fruit is an easy way to enjoy its flavour without making it the main part of a meal.
How Nutritious Is Antebella mixed pistachio chocolate cream?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Antebella mixed pistachio chocolate cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antebella mixed pistachio chocolate cream Contain Allergens?
Contains these allergens:
Which Diets Is Antebella mixed pistachio chocolate cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antebella mixed pistachio chocolate cream Fat Profile
SATURATED
1.6g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.