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Antebella Bomba Pistachio Cocoa Hazelnut Cream Calories
Pistachio, cocoa, hazelnut spread
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Antebella Bomba Pistachio Cocoa Hazelnut Cream (15 g) has 86 calories. That works out to 570 calories per 100 g. It contains 7.4 g of carbs, 1.1 g of protein, 5.7 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Antebella Bomba Pistachio Cocoa Hazelnut Cream Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
86
KCAL / 15G
Carbs
7.4g
· 3% DV
Protein
1.1g
· 2% DV
Fat
5.7g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 5% · Fat 60%
Antebella Bomba Pistachio Cocoa Hazelnut Cream nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 5.7 g | 7% |
| Saturated fat | 1.13 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 6.75 mg | 0% |
| Total carbohydrate | 7.4 g | 3% |
| Fiber | 0.7 g | 3% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Antebella Bomba Pistachio Cocoa Hazelnut Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 86 kcal |
| 1 teaspoon (small) | 5 g | 29 kcal |
| 1 slice (thin) | 20 g | 114 kcal |
| 2 tablespoon (large) | 30 g | 171 kcal |
| 1 serving (medium) | 30 g | 171 kcal |
| 1 slice (thick) | 35 g | 200 kcal |
| 1 piece (whole) | 40 g | 228 kcal |
| 100 g | 100 g | 570 kcal |
| 1 pack (whole) | 350 g | 1995 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Antebella Bomba Pistachio Cocoa Hazelnut Cream
What is Antebella Bomba Pistachio Cocoa Hazelnut Cream?
Antebella Bomba Pistachio Cocoa Hazelnut Cream is a spread named for its pistachio, cocoa and hazelnut flavors. The product name does not give the proportions or full recipe, so consult the jar’s ingredient list if you need those details.
How do you eat Antebella Bomba Pistachio Cocoa Hazelnut Cream?
Spread Antebella Bomba Pistachio Cocoa Hazelnut Cream on toast or bread, or use it on pancakes and crepes. It also works as a dip for fruit or as a topping for desserts; start with a thin layer so its rich flavor does not overwhelm other ingredients.
How is Antebella Bomba Pistachio Cocoa Hazelnut Cream different from Nutella?
Antebella Bomba Pistachio Cocoa Hazelnut Cream includes pistachio flavor alongside cocoa and hazelnut, while Nutella is known for its hazelnut-and-cocoa profile. Their ingredient lists and flavor balance are different, so they are not interchangeable in every recipe.
How should you store Antebella Bomba Pistachio Cocoa Hazelnut Cream after opening?
Keep Antebella Bomba Pistachio Cocoa Hazelnut Cream tightly closed in a cool, dry place, and use a clean, dry utensil. Follow any storage directions printed on the jar if they differ; moisture or crumbs in the container can affect the product.
Does Antebella Bomba Pistachio Cocoa Hazelnut Cream contain pistachio?
It is sold as a pistachio, cocoa and hazelnut cream, but the name does not tell you how much pistachio it contains or its form. Check the ingredient list on the jar for the product’s specific ingredients and their order.
Can you bake with Antebella Bomba Pistachio Cocoa Hazelnut Cream?
Yes, use Antebella Bomba Pistachio Cocoa Hazelnut Cream as a filling for pastries or as a topping for baked goods. Adding it between baked layers or spreading it over cooled cakes keeps its flavor more noticeable than mixing it into batter.
Is Antebella Bomba Pistachio Cocoa Hazelnut Cream very sweet?
Antebella Bomba Pistachio Cocoa Hazelnut Cream is a sweet-style spread, though how sweet it tastes depends on your palate and what you pair it with. For its specific sugar content, use the nutrition information on the package rather than judging by the product name.
What foods go well with Antebella Bomba Pistachio Cocoa Hazelnut Cream?
Antebella Bomba Pistachio Cocoa Hazelnut Cream pairs well with toast, crepes, pancakes and fruit. You can also use it to fill croissants or layer into a dessert; plain pastries make a good match for its combined nut and cocoa flavors.
Can you warm Antebella Bomba Pistachio Cocoa Hazelnut Cream to make it easier to drizzle?
Yes, gently warming Antebella Bomba Pistachio Cocoa Hazelnut Cream can make it easier to drizzle over a dessert. Warm only the amount you need in a suitable bowl, and avoid overheating it or heating it in its original packaging.
Can children eat Antebella Bomba Pistachio Cocoa Hazelnut Cream?
Yes, children can have Antebella Bomba Pistachio Cocoa Hazelnut Cream in a small serving, for example spread on bread or paired with fruit. It is a sweet spread, so it works best as an occasional addition rather than a substitute for a balanced meal.
Antebella Bomba Pistachio Cocoa Hazelnut Cream Vitamins & Minerals
Vitamins
Vitamin E
0.63mg · 4% DV
B1
0.02mg · 2% DV
B5
0.09mg · 2% DV
Biotin
0.45µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.11mg · 5% DV
Phosphorus
17mg · 2% DV
Magnesium
9mg · 2% DV
Potassium ⭐
45mg · 1% DV
Sodium
6.75mg · 0% DV
Antebella Bomba Pistachio Cocoa Hazelnut Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Antebella Bomba Pistachio Cocoa Hazelnut Cream
To burn the 86 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Antebella Bomba Pistachio Cocoa Hazelnut Cream?
Antebella Bomba Pistachio Cocoa Hazelnut Cream is a sweet spread bringing together pistachio, cocoa and hazelnut flavours. Its smooth, rich texture works on toast, pancakes or waffles, and it can also be used as a filling or topping for home baking. The sweetness and nutty taste make it an easy addition to breakfast or an afternoon snack; a little goes a long way.
It is energy-dense, with much of its energy coming from fat and carbohydrate, so it is best treated as a sweet spread rather than a protein-rich food. Try a thin layer with fruit or plain yoghurt for a more balanced snack, or use it to add flavour to desserts while keeping other added sugar modest.
How Nutritious Is Antebella Bomba Pistachio Cocoa Hazelnut Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Antebella Bomba Pistachio Cocoa Hazelnut Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antebella Bomba Pistachio Cocoa Hazelnut Cream Contain Allergens?
Contains these allergens:
Which Diets Is Antebella Bomba Pistachio Cocoa Hazelnut Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antebella Bomba Pistachio Cocoa Hazelnut Cream Fat Profile
SATURATED
1.13g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.