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Antakya simit Calories
Traditional sesame-coated ring bread
CALORIES
GI
POTASSIUM
FIBER
Antakya simit Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
63g
· 65%
Protein
11.5g
· 12%
Fat
9.8g
· 23%
Fiber
4.2g
Antakya simit Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
Folate
78µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
520mg · 23% DV
Iron
4mg · 22% DV
Antakya simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antakya simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antakya simit Contain Allergens?
Contains these allergens:
Which Diets Is Antakya simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antakya simit Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Antakya simit
Antakya simit — Frequently Asked Questions
How many calories are in Antakya simit?
Antakya simit contains 380 calories per 100 g. A 100 g serving also provides 63 g of carbohydrates, 11.5 g of protein, and 9.8 g of fat.
Is Antakya simit suitable for a vegetarian diet?
Yes, Antakya simit is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and sesame, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.