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Antakya kombe cookie Calories
Traditional spiced cookie
CALORIES
GI
POTASSIUM
FIBER
Antakya kombe cookie Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
63.2g
· 54%
Protein
6.4g
· 5%
Fat
21.1g
· 41%
Fiber
2.6g
Antakya kombe cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Selenium
14µg · 25% DV
Sodium
310mg · 13% DV
Phosphorus
86mg · 12% DV
Iron
2mg · 11% DV
Antakya kombe cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antakya kombe cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antakya kombe cookie Contain Allergens?
Contains these allergens:
Which Diets Is Antakya kombe cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antakya kombe cookie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Foods Similar to Antakya kombe cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.