🥫
Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Calories
Gluten-free turkey with grains and seeds
CALORIES
GI
POTASSIUM
FIBER
Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Nutrition Facts
Selected: 100 g
159
KCAL / 100G
Carbs
12.1g
· 32%
Protein
12.6g
· 33%
Fat
5.9g
· 35%
Fiber
0g
Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B12
0.52µg · 22% DV
B6
0.32mg · 19% DV
B5
0.64mg · 13% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Contain Allergens?
No known major allergens
Which Diets Is Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned Fat Profile
SATURATED
1.35g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.86g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned
Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned — Frequently Asked Questions
How many calories are in Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned?
This product provides 159 calories per 100 g. Total calories depend on the portion you eat.
How much protein does Ant Bahar gluten-free canned turkey contain?
It contains 12.59 g of protein per 100 g. This can be useful for meals planned around protein intake.
Is Ant Bahar Turkey with Grains and Seeds gluten-free?
Yes, this product is listed as compatible with a gluten-free diet. Individual dietary needs should still be considered.
Is Ant Bahar canned turkey suitable for a diet?
It is compatible with omnivore, Paleo, Mediterranean, flexitarian, and gluten-free eating patterns. At 159 calories per 100 g, portion size can be adjusted to your daily goals.
Is Ant Bahar gluten-free turkey canned product high in carbs?
It has 12.11 g of carbohydrates per 100 g. People tracking carbohydrate intake can factor this into their meal plan.
What is the glycemic index of Ant Bahar canned turkey with grains and seeds?
Its glycemic index is 45. Glycemic index can be used to assess how quickly carbohydrate-containing foods may affect blood glucose.
Does Ant Bahar gluten-free canned turkey contain fiber?
According to the provided nutrition information, it contains 0 g of fiber per 100 g. Consider pairing it with other fiber sources if fiber is a priority in your meal.
How much fat is in Ant Bahar Turkey with Grains and Seeds, Canned?
It contains 5.89 g of fat per 100 g. This amount can be considered alongside your overall daily fat intake.
Is Ant Bahar canned turkey filling?
With 12.59 g of protein per 100 g, it may contribute to a satisfying meal. However, it has 0 g of fiber, and fullness also depends on the rest of the meal and individual needs.
Is Ant Bahar gluten-free canned turkey a processed food?
Yes, it is classified as a processed food. Serving size and frequency of use can be considered within your personal eating pattern.
Have another question about Ant Bahar Gluten-Free Turkey with Grains and Seeds, Canned?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.