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Homemade dessert Calories

Homemade desserts are typically made with basic ingredients like sugar, flour, eggs, and milk.

CALORIES

250kcal

65medium

POTASSIUM

90mg

FIBER

Homemade dessert Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

40g

· 65%

Protein

· 6%

Fat

· 29%

Fiber

Homemade dessert Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Vitamin A

60µg · 7% DV

0.08mg · 7% DV

Minerals

Phosphorus

70mg · 10% DV

Selenium

4µg · 7% DV

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Homemade dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade dessert Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Homemade dessert — Frequently Asked Questions

Anne tatlısı kaç kalori?

Anne tatlısı 100 gramında 250 kalori içerir. Aynı porsiyonda 40 g karbonhidrat, 8 g yağ ve 4 g protein bulunur.

Anne tatlısı diyete uygun mu?

100 gramında 250 kalori ve 40 g karbonhidrat bulunan anne tatlısı, işlenmiş bir tatlıdır. Glisemik indeksi 65'tir; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur ancak gluten, yumurta ve süt ürünü alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.