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Low GI

Anne Donates sauce Calories

Branded sauce; composition unclear, estimated as a medium-calorie savory sauce

CALORIES

180kcal

GI

45low

POTASSIUM

95mg

FIBER

0.6g

Anne Donates sauce Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

14g

· 31%

Protein

1.5g

· 3%

Fat

13g

· 66%

Fiber

0.6g

Anne Donates sauce Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin E

1.2mg · 8% DV

Biotin

1.5µg · 5% DV

Vitamin A

35µg · 4% DV

Minerals

Sodium

780mg · 34% DV

Selenium

1.8µg · 3% DV

Phosphorus

24mg · 3% DV

Potassium

95mg · 3% DV

Anne Donates sauce Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Anne Donates sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Anne Donates sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Anne Donates sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Anne Donates sauce Fat Profile

SATURATED

2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Anne Donates sauce — Frequently Asked Questions

How many calories are in Anne Donates sauce?

Anne Donates sauce contains 180 calories per 100 g. The same amount provides 13 g of fat, 14 g of carbohydrates, and 1.5 g of protein.

Is Anne Donates sauce suitable for a diet?

With 180 calories and 13 g of fat per 100 g, portion control may be helpful when including it in a diet. It is compatible with gluten-free, vegetarian, flexitarian, and Mediterranean eating patterns.

Have another question about Anne Donates sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.