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Annas Cookies Calories
Thin, crisp, spiced Swedish cookie
CALORIES
GI
POTASSIUM
FIBER
Annas Cookies Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
75g
· 63%
Protein
5g
· 4%
Fat
17g
· 33%
Fiber
2g
Annas Cookies Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.07mg · 5% DV
B3
0.6mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Sodium
300mg · 13% DV
Phosphorus
50mg · 7% DV
Iron
1mg · 6% DV
Selenium
3µg · 5% DV
Annas Cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Annas Cookies Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Annas Cookies Contain Allergens?
Contains these allergens:
Which Diets Is Annas Cookies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Annas Cookies Fat Profile
SATURATED
7g
MONOUNSATURATED
5g
POLYUNSATURATED
2g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Foods Similar to Annas Cookies
Annas Cookies — Frequently Asked Questions
How many calories are in Annas Cookies?
Annas Cookies provide 470 calories per 100 g. A 100 g serving also contains 75 g of carbohydrates, 17 g of fat, and 5 g of protein.
Are Annas Cookies suitable for a vegetarian diet?
Yes, Annas Cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, so they are not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.