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Anise bread roll Calories
Sweet bread roll flavored with anise
CALORIES
GI
POTASSIUM
FIBER
Anise bread roll Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
58.7g
· 70%
Protein
8.4g
· 10%
Fat
7.6g
· 20%
Fiber
2.9g
Anise bread roll Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
Folate
78µg · 20% DV
B3
3.1mg · 19% DV
B2
0.21mg · 16% DV
Minerals
Selenium
24µg · 44% DV
Sodium
410mg · 18% DV
Iron
3mg · 17% DV
Phosphorus
96mg · 14% DV
Anise bread roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Anise bread roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Anise bread roll Contain Allergens?
Contains these allergens:
Which Diets Is Anise bread roll Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Anise bread roll Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 49.3:1
Above the ideal 4:1 (49.3:1).
Foods Similar to Anise bread roll
Anise bread roll — Frequently Asked Questions
How many calories are in anise bread roll?
Anise bread roll contains 332 calories per 100 g. The same serving provides 58.7 g of carbohydrates, 8.4 g of protein, and 7.6 g of fat.
Is anise bread roll suitable for a vegetarian diet?
Anise bread roll is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.