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Protein-enriched ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Animaljoy Protein Ice Cream has 150 calories. It contains 18 g of carbs, 10 g of protein, 4.5 g of fat and 2 g of fiber. Its 130 mg of Phosphorus covers 19% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 100 g
150
KCAL / 100G
Carbs
18g
· 7% DV
Protein
10g
· 20% DV
Fat
4.5g
· 6% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 26% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.7 g | 14% |
| Trans fat | 0.1 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 2 g | 7% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 150 kcal |
| 1 tablespoon (small) | 15 g | 23 kcal |
| 1 ounce (mini) | 28 g | 42 kcal |
| 1 cup (small) | 75 g | 113 kcal |
| 100 g | 100 g | 150 kcal |
| 1 cup (large) | 150 g | 225 kcal |
| 1 pack (whole) | 180 g | 270 kcal |
| 2 serving (double) | 200 g | 300 kcal |
Calculated from 150 calories per 100 g.
No, Animaljoy Protein Ice Cream is a dessert, not a complete meal replacement. Its added protein does not ensure that a serving provides the range of nutrients you would expect from a balanced meal.
Yes, you can blend Animaljoy Protein Ice Cream into a smoothie or milkshake for a thicker, dessert-like drink. Add it straight from the freezer and adjust the liquid gradually to get the consistency you want.
That cannot be confirmed from the available nutrition information, because total carbohydrates do not reveal the amount of sugar. Compare the sugar values on the two products’ nutrition panels before assuming Animaljoy has less.
Yes, it can be a convenient post-workout snack, and its protein can contribute to your intake after exercise. It is still ice cream, so pair it with other foods if you need a more complete recovery meal.
It can fit into a weight-loss eating plan as an occasional dessert, but the protein claim does not make it a weight-loss product. Keep the serving consistent with the portions and foods you have planned.
Some people with diabetes may be able to include it, but its carbohydrate content can affect blood glucose. Use the portion that fits your meal plan; if you adjust insulin or diabetes medication, ask your clinician for individual advice.
Not necessarily; Animaljoy Protein Ice Cream is a dairy product, and the available information does not say it is lactose-free. If lactose triggers symptoms for you, check the product’s ingredient information or choose a clearly lactose-free option.
Keep Animaljoy Protein Ice Cream tightly covered in the freezer after opening. Serve it with a clean spoon and return it promptly, rather than leaving the tub out while you eat.
Yes, a short rest at room temperature can make Animaljoy Protein Ice Cream easier to scoop. Soften only what you plan to serve, then return the tub to the freezer instead of leaving it out.
No, do not refreeze Animaljoy Protein Ice Cream if it has fully melted and been left warm. Refreezing does not reverse bacterial growth, and the repeated freeze-thaw cycle can also damage its texture.
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Selenium
5µg · 9% DV
Potassium ⭐
190mg · 6% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 150 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Animaljoy Protein Ice Cream is a packaged, dairy-based frozen dessert made to combine familiar ice-cream enjoyment with added protein. It is served cold and has the creamy, sweet character people expect from ice cream; the exact flavour can depend on the variety you choose.
Enjoy it as a dessert or snack, straight from the tub or with fresh fruit. At 10 g of protein per 100 g, it offers more protein than many conventional ice creams, while still being a sweet treat rather than a meal replacement. A measured serving with berries or sliced fruit makes an easy pairing without adding another rich dessert.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
1.15g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.