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High-protein, low-sugar, snack brownie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Animaljoy Fit Protein Brownie (60 g) has 204 calories. That works out to 340 calories per 100 g. It contains 22.8 g of carbs, 15 g of protein, 4.8 g of fat and 4.2 g of fiber. Its 66 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 60 g
204
KCAL / 60G
Carbs
22.8g
· 8% DV
Protein
15g
· 30% DV
Fat
4.8g
· 6% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 31% · Fat 22%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 4.2 g | 15% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 204 kcal |
| 1 piece (small) | 40 g | 136 kcal |
| 1 pack (medium) | 60 g | 204 kcal |
| 1 serving (medium) | 60 g | 204 kcal |
| 1 piece (large) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
| 1 piece (jumbo) | 100 g | 340 kcal |
| 2 piece (double) | 120 g | 408 kcal |
Calculated from 340 calories per 100 g.
Animaljoy Fit Protein Brownie is a packaged brownie snack marketed as high in protein and low in sugar. It can be eaten on its own as a snack; use the package for the current ingredient list and serving guidance.
Animaljoy Fit Protein Brownie is a chocolate-style brownie snack, but its texture and sweetness may differ from a conventional brownie. Protein-focused baked snacks can feel denser or less sweet, so the taste comparison ultimately comes down to your preference.
Animaljoy Fit Protein Brownie can fit into a weight-loss eating plan as an occasional snack, but it does not cause weight loss by itself. Its protein may make it more satisfying than some sweets, though portion size and the rest of your meals still matter.
You can eat Animaljoy Fit Protein Brownie after a workout as a convenient snack, or beforehand if it sits comfortably in your stomach. It is not a complete recovery meal, so pair it with fluids and other nourishing foods when needed.
Keep unopened Animaljoy Fit Protein Brownie in its package in a cool, dry place. After opening, seal any remaining brownie to limit exposure to air and follow the storage directions printed on the package.
Yes, you can briefly warm Animaljoy Fit Protein Brownie for a softer, warmer snack. Remove it from any packaging that is not microwave-safe, and avoid heating it for too long, which can dry it out.
No, Animaljoy Fit Protein Brownie is best treated as a snack rather than a complete meal. If you need something more filling, have it alongside foods such as fruit or yogurt instead of relying on the brownie alone.
Not necessarily; a low-sugar claim does not mean Animaljoy Fit Protein Brownie will suit everyone with diabetes. Its carbohydrates can still affect blood glucose, so follow your individualized meal plan and ask your diabetes care team if you are unsure.
Check the current package for the exact ingredients in Animaljoy Fit Protein Brownie, since formulations can change. The product name alone does not identify its protein source or every ingredient, so use the printed list if you need to avoid a particular component.
Animaljoy Fit Protein Brownie pairs well with coffee, tea, or fruit for a simple snack. For a more filling option, serve it with plain yogurt; extra sweet toppings are usually unnecessary because the brownie is already a sweet treat.
Vitamins
B12
0.12µg · 5% DV
B2
0.05mg · 4% DV
B1
0.05mg · 4% DV
B6
0.04mg · 2% DV
Minerals
Phosphorus
66mg · 9% DV
Calcium
72mg · 7% DV
Iron
1.26mg · 7% DV
Magnesium
27mg · 6% DV
Sodium
126mg · 5% DV
Potassium ⭐
108mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 204 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Animaljoy Fit Protein Brownie is a packaged brownie-style snack marketed for its protein content. It offers a convenient, sweet option when you want something more dessert-like than a standard protein bar, without needing preparation.
Expect the familiar cocoa-rich flavour and soft, close-textured crumb of a brownie. It works as an on-the-go snack or alongside coffee or tea; you can also serve it with fruit for a simple dessert. At 25 g of protein per 100 g, protein is a notable part of its nutritional profile, though it remains a sweet snack. For a lighter choice, have a smaller portion or share it rather than treating it as an everyday dessert-sized serving.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
1.26g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.