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Sweet biscuit made primarily from refined flour and sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
4 piece (medium) of Angelik biscuit (32 g) has 150 calories. That works out to 470 calories per 100 g. It contains 22.7 g of carbs, 2.1 g of protein, 5.8 g of fat and 0.7 g of fiber. Its 3.8 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 4 piece (medium) · 32 g
150
KCAL / 32G
Carbs
22.7g
· 8% DV
Protein
2.1g
· 4% DV
Fat
5.8g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 6% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 2.3 g | 12% |
| Trans fat | 0.03 g | |
| Sodium | 122 mg | 5% |
| Total carbohydrate | 22.7 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 150 kcal |
| 1 piece (mini) | 8 g | 38 kcal |
| 2 piece (small) | 16 g | 75 kcal |
| 1 serving (small) | 25 g | 118 kcal |
| 1 pack (small) | 40 g | 188 kcal |
| 6 piece (large) | 48 g | 226 kcal |
| 8 piece (extra large) | 64 g | 301 kcal |
| 1 pack (medium) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Angelik biscuit is a sweet biscuit made primarily from refined flour and sugar. It can be served as a small snack with tea or coffee, rather than treated as a meal or a source of lasting fullness.
Angelik biscuit is made primarily from refined flour and sugar. The product information does not specify its full recipe, so the exact types or amounts of any other ingredients cannot be confirmed here.
Store Angelik biscuit in an airtight container in a cool, dry place after opening. Keeping moisture out helps preserve its crisp texture; a cupboard is generally a better choice than the refrigerator.
Yes, Angelik biscuit can be frozen in an airtight package, though thawing may soften its crisp texture. Let it come to room temperature before serving, and avoid repeatedly thawing and refreezing it.
Yes, Angelik biscuit pairs well with coffee or tea as a sweet snack. Its sweetness can complement unsweetened drinks, and a brief dip is less likely to make the biscuit fall apart than leaving it submerged.
Yes, you can make a similar sweet biscuit at home using refined flour and sugar as a starting point. The original recipe is not provided, so a homemade version may not match Angelik biscuit’s exact flavor or texture.
Yes, children can have Angelik biscuit occasionally. Because it is a sweet biscuit, offer a modest portion and avoid letting it replace meals or more nourishing everyday snacks.
Angelik biscuit is unlikely to keep you full for long when eaten on its own. Pairing it with a more substantial snack, such as yogurt or fruit, can make the eating occasion more satisfying.
Angelik biscuit does not cause weight gain by itself, but frequent large portions can add substantially to overall food intake. Keeping it as an occasional treat and serving a modest amount are practical ways to enjoy it.
People with diabetes may need to limit Angelik biscuit because its refined flour and sugar can raise blood glucose. The right portion depends on an individual’s care plan and medicines, so ask a clinician or dietitian for personal guidance.
Vitamins
B1
0.06mg · 5% DV
B3
0.61mg · 4% DV
Vitamin E
0.38mg · 3% DV
Folate
8.96µg · 2% DV
Minerals
Selenium
3.84µg · 7% DV
Sodium
122mg · 5% DV
Manganese
0.11mg · 5% DV
Phosphorus
27mg · 4% DV
Potassium ⭐
38mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 150 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Angelik biscuit is a sweet biscuit made mainly with refined flour and sugar. The name alone does not point to a particular regional recipe, so it is best understood as a simple, sweet biscuit rather than one with a specific place of origin. Expect a dry, crisp bite and a lightly crumbly texture, with a straightforward sweetness that works well alongside tea or coffee.
It can be served as a snack, with a hot drink, or as part of a small biscuit selection. Its nutrition is led by carbohydrates, with 71 g per 100 g, so it is more of a sweet treat than a filling, protein-rich snack. For a more substantial break, have a modest portion with fruit or yogurt.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.3g
MONOUNSATURATED
1.95g
POLYUNSATURATED
1.28g
Omega 6:3 ratio 122:1
Above the ideal 4:1 (122:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.