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Angel wing cookie Calories
Fried sweet pastry cookie
CALORIES
GI
POTASSIUM
FIBER
Angel wing cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
0g
· 0%
Protein
8g
· 100%
Fat
0g
· 0%
Fiber
0g
Angel wing cookie Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B1
0.11mg · 9% DV
Minerals
Selenium
14µg · 25% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
72mg · 10% DV
Angel wing cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Angel wing cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Angel wing cookie Contain Allergens?
Contains these allergens:
Which Diets Is Angel wing cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Angel wing cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
7g
Omega 6:3 ratio 136:1
Above the ideal 4:1 (136:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.