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Andırın kömbesi Calories
Traditional spiced cookie from Kahramanmaraş, Turkey, made with butter
CALORIES
GI
POTASSIUM
FIBER
Andırın kömbesi Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
60g
· 59%
Protein
6.5g
· 6%
Fat
16g
· 35%
Fiber
2.5g
Andırın kömbesi Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.5mg · 9% DV
Minerals
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Andırın kömbesi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Andırın kömbesi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Andırın kömbesi Contain Allergens?
Contains these allergens:
Which Diets Is Andırın kömbesi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Andırın kömbesi Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Andırın kömbesi
Andırın kömbesi — Frequently Asked Questions
Andırın kömbesi kaç kalori içerir?
Andırın kömbesi 100 gramda 420 kalori içerir. Tatlı kategorisinde olduğu için porsiyon miktarı toplam enerji alımını belirgin şekilde etkileyebilir.
Andırın kömbesi diyete uygun mu, hangi alerjenleri içerir?
Andırın kömbesi omnivor, Akdeniz tipi ve fleksitaryen beslenmeye uygundur; ancak işlenmiş bir tatlıdır. Gluten, yumurta ve süt ürünü alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.