Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Amino 5500 (Amino Acid Supplement) Calories
High amino acid content, supports protein synthesis, for muscle growth
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
5 gram (small) of Amino 5500 (Amino Acid Supplement) (5 g) has 19 calories. That works out to 370 calories per 100 g. It contains 0.1 g of carbs, 4.6 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Amino 5500 (Amino Acid Supplement) Nutrition Facts
Selected: 5 gram (small) · 5 g
19
KCAL / 5G
Carbs
0.1g
· 0% DV
Protein
4.6g
· 9% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 98% · Fat 0%
Amino 5500 (Amino Acid Supplement) nutrition facts table · 5 gram (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
Amino 5500 (Amino Acid Supplement) Calories per Serving
| Serving | Amount | Calories |
|---|---|---|
| 5 g | 5 g | 19 kcal |
| 1 serving (small) | 5 g | 19 kcal |
| 10 g | 10 g | 37 kcal |
| 2 serving (medium) | 10 g | 37 kcal |
| 15 g | 15 g | 56 kcal |
| 20 g | 20 g | 74 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (jumbo) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Amino 5500 (Amino Acid Supplement)
What is Amino 5500 used for?
Amino 5500 is a processed amino acid supplement used to add amino acids to the diet and support protein synthesis. It is intended to complement training and food, not replace a balanced diet or serve as a stand-alone muscle-building solution.
Does Amino 5500 build muscle?
Amino 5500 does not build muscle by itself. Its amino acids can support protein synthesis, but muscle growth depends on progressive resistance training and adequate overall nutrition; taking the supplement cannot make up for missing training or meals.
How much Amino 5500 should I take?
Follow the serving directions for your Amino 5500 product rather than choosing a dose based on workout goals. The typical serving provided here is about 5 g; taking more does not guarantee faster muscle growth.
Should I take Amino 5500 before or after a workout?
You can take Amino 5500 before or after a workout; there is no established need to use one specific timing for muscle growth. Consistent training and adequate daily protein matter more than whether you take it around a workout.
Is Amino 5500 better than whey protein?
Amino 5500 and whey protein are different products, so one is not automatically better. Amino 5500 supplies amino acids, while whey is a milk-derived protein source; their amino acid profiles and serving contents may differ.
Can I take Amino 5500 with whey protein?
Yes, Amino 5500 can be taken alongside whey protein, but combining them may be unnecessary if your diet already provides enough protein. Consider the total amount of protein and amino acids from your meals and supplements.
What are the side effects of Amino 5500?
Amino 5500 may cause digestive discomfort in some people, depending on the product formulation and individual tolerance. Stop using it if you develop troublesome symptoms, and review its ingredients before deciding whether to try it again.
Can Amino 5500 damage your kidneys?
There is no basis for saying that a recommended serving inevitably damages healthy kidneys, but people with kidney disease may need to limit or adjust protein and amino acid intake. Ask your doctor before using Amino 5500 if you have kidney problems.
Does Amino 5500 cause weight gain?
Amino 5500 does not automatically cause weight gain. Like other supplements, it contributes energy, so regular use can add to weight gain if it pushes your overall intake above what your body uses.
Can Amino 5500 replace a meal?
No, Amino 5500 is not a meal replacement. It provides amino acids but does not supply the full range of nutrients and foods found in a balanced meal, so use it as a supplement rather than instead of food.
Amino 5500 (Amino Acid Supplement) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
1mg · 0% DV
Sodium
3mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.5mg · 0% DV
Potassium ⭐
0.5mg · 0% DV
Amino 5500 (Amino Acid Supplement) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Amino 5500 (Amino Acid Supplement)
To burn the 19 calories in 5 gram (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Amino 5500 (Amino Acid Supplement)?
Amino 5500 is a packaged amino acid supplement, intended to add amino acids to a diet rather than serve as a meal. The name alone does not establish its ingredients or format, so check the product label for the exact composition and directions. The nutrition information lists 92 g of protein per 100 g, making it a concentrated option for people who want to account for amino acids as part of their overall intake.
People commonly fit supplements like this around a workout or into a drink, following the directions on the pack; it is not a substitute for varied meals. A small serving may suit someone already tracking their nutrition, while everyday protein foods can remain the foundation. If you mix it into water, a smoothie or another drink, include it in your daily nutrition totals and use the supplied serving guidance.
How Nutritious Is Amino 5500 (Amino Acid Supplement)?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Amino 5500 (Amino Acid Supplement) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amino 5500 (Amino Acid Supplement) Contain Allergens?
No known major allergens
Which Diets Is Amino 5500 (Amino Acid Supplement) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Amino 5500 (Amino Acid Supplement) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Compare Amino 5500 (Amino Acid Supplement)
Foods Similar to Amino 5500 (Amino Acid Supplement)
Have another question about Amino 5500 (Amino Acid Supplement)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.