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⚡High Potassium
Amigos· all products

Amigos Spicy Potato Chips Calories

Spiced, fried, packaged potato chips that are energy-dense and typically high in sodium.

CALORIES · 100 G

530kcal

GI

56high

POTASSIUM · 100 G

850mg

FIBER · 100 G

4.2g

Quick answer

30 gram (medium) of Amigos Spicy Potato Chips (30 g) has 159 calories. That works out to 530 calories per 100 g. It contains 15.8 g of carbs, 1.9 g of protein, 10 g of fat and 1.3 g of fiber. Its 1.6 mg of Vitamin E covers 10% of the Daily Value. Its glycemic index is 56 (high), so it raises blood sugar quickly.

Amigos Spicy Potato Chips Nutrition Facts

Selected: 30 gram (medium) · 30 g

159

KCAL / 30G

Carbs

15.8g

· 6% DV

Protein

1.9g

· 4% DV

Fat

10g

· 13% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Amigos Spicy Potato Chips nutrition facts table · 30 gram (medium) (30 g)

NutrientAmount% DV
Calories159 kcal
Total fat10 g13%
Saturated fat1.26 g6%
Trans fat0.03 g
Sodium168 mg7%
Total carbohydrate15.8 g6%
Fiber1.3 g5%
Protein1.9 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Amigos Spicy Potato Chips?

ServingAmountCalories
1 serving (medium)30 g159 kcal
15 g15 g80 kcal
1 cup (medium)25 g133 kcal
1 ounce (medium)28.4 g150 kcal
30 g30 g159 kcal
45 g45 g239 kcal
60 g60 g318 kcal
1 pack (large)70 g371 kcal
100 g100 g530 kcal
1 pack (extra large)150 g795 kcal

Calculated from 530 calories per 100 g.

Frequently Asked Questions About Amigos Spicy Potato Chips

What is in Amigos Spicy Potato Chips?

Amigos Spicy Potato Chips are made from sliced potatoes that are fried and seasoned. The seasoning is a spice blend and may include salt, but the exact ingredients can vary; the package provides the product-specific ingredient list.

How spicy are Amigos Spicy Potato Chips?

Amigos Spicy Potato Chips have a noticeable spicy, seasoned flavor, though the heat can taste different from person to person. If you are sensitive to chili, try a small amount first or pair them with a mild dip.

Are Amigos Spicy Potato Chips fried?

Yes, Amigos Spicy Potato Chips are fried potato chips with seasoning added. They are ready to eat straight from the package, so frying them again is unnecessary and would add more oil.

How should you store Amigos Spicy Potato Chips after opening?

Seal Amigos Spicy Potato Chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture makes the chips lose their crunch, while leaving the bag open can also dull the seasoning's aroma.

Can you make stale Amigos Spicy Potato Chips crispy again?

Yes, gently warming slightly soft Amigos Spicy Potato Chips in a low oven can help restore some crispness. Let them cool completely before storing, since trapped steam in a closed container can make them soft again.

What dip goes well with Amigos Spicy Potato Chips?

A cool, mild dip such as plain yogurt or a creamy herb dip pairs well with Amigos Spicy Potato Chips. Its mildness balances the spicy seasoning; the chips also work as a crunchy side with sandwiches.

How are Amigos Spicy Potato Chips different from regular potato chips?

Amigos Spicy Potato Chips have a distinct seasoned, spicy flavor, whereas plain potato chips taste more neutral and mainly of potato, oil, and salt. The seasoning makes them a better fit for people who want a bolder snack.

Can you use Amigos Spicy Potato Chips as a topping?

Yes, crushed Amigos Spicy Potato Chips can add a spicy crunch to a sandwich, salad, or creamy dip. Add them just before serving so they stay crisp, and use a light hand because their seasoning can dominate milder ingredients.

Are Amigos Spicy Potato Chips a good snack for weight loss?

Amigos Spicy Potato Chips are not especially filling for their energy content, so large or frequent portions can make weight management harder. If you choose them, serve a small amount alongside a more filling snack rather than eating from the bag.

Can people with diabetes eat Amigos Spicy Potato Chips?

People with diabetes can include Amigos Spicy Potato Chips in a meal plan, but the chips contain carbohydrates and are easy to overeat. Portion size and what else is eaten with them matter; follow your clinician's individual guidance.

Amigos Spicy Potato Chips Vitamins & Minerals

Vitamins

Vitamin E

1.56mg · 10% DV

B3

1.08mg · 7% DV

B6

0.11mg · 6% DV

B1

0.05mg · 4% DV

Minerals

Potassium ⭐

255mg · 8% DV

Sodium

168mg · 7% DV

Copper

0.06mg · 7% DV

Phosphorus

44mg · 6% DV

Amigos Spicy Potato Chips Glycemic Index

GLYCEMIC INDEX

56
High
0 Low5570100

GLYCEMIC LOAD

8.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Amigos Spicy Potato Chips

To burn the 159 calories in 30 gram (medium) (30 g):

🚶

39min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Amigos Spicy Potato Chips?

Amigos Spicy Potato Chips are a packaged snack made from thin potato slices that are fried and coated with a spicy seasoning. They have a crisp texture and a savoury, peppery taste, and are usually eaten straight from the bag or served in a bowl to share.

They fit easily into snack breaks, lunchboxes, or casual gatherings, and can be served with a dip. These chips are energy-dense: a 100 g portion provides 530 kcal. For a lighter snack, put a small serving in a bowl rather than eating from the packet, and pair it with fresh vegetables or a plain yoghurt dip.

How Nutritious Is Amigos Spicy Potato Chips?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Amigos Spicy Potato Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Amigos Spicy Potato Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Amigos Spicy Potato Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Amigos Spicy Potato Chips Fat Profile

SATURATED

1.26g

MONOUNSATURATED

3.15g

POLYUNSATURATED

3.36g

⚖️

Omega 6:3 ratio 81:1

Above the ideal 4:1 (81:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.