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Amigo Spicy Seasoned Potato Chips Calories
Spicy seasoned potato chips, high in sodium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Amigo Spicy Seasoned Potato Chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 15.8 g of carbs, 1.9 g of protein, 10 g of fat and 1.2 g of fiber. Its 1.5 mg of Vitamin E covers 10% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Amigo Spicy Seasoned Potato Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
161
KCAL / 30G
Carbs
15.8g
· 6% DV
Protein
1.9g
· 4% DV
Fat
10g
· 13% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Amigo Spicy Seasoned Potato Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 1.11 g | 6% |
| Trans fat | 0.03 g | |
| Sodium | 204 mg | 9% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 1.2 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Amigo Spicy Seasoned Potato Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 161 kcal |
| 1 ounce (small) | 28 g | 150 kcal |
| 1 cup (medium) | 32 g | 172 kcal |
| 1 serving (large) | 50 g | 268 kcal |
| 1 pack (medium) | 60 g | 322 kcal |
| 1 pack (large) | 90 g | 482 kcal |
| 100 g | 100 g | 536 kcal |
| 1 pack (jumbo) | 150 g | 804 kcal |
Calculated from 536 calories per 100 g.
Frequently Asked Questions About Amigo Spicy Seasoned Potato Chips
How spicy are Amigo Spicy Seasoned Potato Chips?
Amigo Spicy Seasoned Potato Chips have a spicy seasoning, but the heat can taste mild or strong depending on your tolerance. If you are sensitive to chilli, try a small amount first; a plain yogurt dip can help balance the heat.
What are Amigo Spicy Seasoned Potato Chips seasoned with?
Amigo Spicy Seasoned Potato Chips are coated with a spicy seasoning, but the exact herbs and spices are determined by the product’s ingredient list. The name alone does not establish whether a particular chilli, paprika, or spice blend is used.
How should you store Amigo Spicy Seasoned Potato Chips after opening?
Seal Amigo Spicy Seasoned Potato Chips tightly after opening and keep them in a cool, dry place. Moisture makes chips lose their crunch, so transfer them to an airtight container if the original bag will not close securely.
Why do Amigo Spicy Seasoned Potato Chips go stale?
Amigo Spicy Seasoned Potato Chips go stale when they absorb moisture from the air, which softens their crisp texture. Leaving the bag open speeds this up; closing it promptly after serving helps keep the remaining chips crunchy.
Are Amigo Spicy Seasoned Potato Chips bad for high blood pressure?
Amigo Spicy Seasoned Potato Chips are high in sodium, so eating them often or in large amounts can add substantially to your salt intake. If you have been advised to limit sodium for blood pressure, keep portions small and follow your clinician’s guidance.
Can children eat Amigo Spicy Seasoned Potato Chips?
Children can have Amigo Spicy Seasoned Potato Chips occasionally, but the spicy coating may not suit every child’s palate. Because the chips are high in sodium, they are better as an occasional snack than a regular everyday choice.
Do Amigo Spicy Seasoned Potato Chips cause weight gain?
Eating Amigo Spicy Seasoned Potato Chips frequently or in large portions can contribute to weight gain because they are energy-dense and easy to snack on quickly. Portion some into a bowl instead of eating straight from the bag.
Can Amigo Spicy Seasoned Potato Chips trigger heartburn?
Amigo Spicy Seasoned Potato Chips may trigger heartburn or reflux symptoms in people who are sensitive to spicy foods. If you notice this reaction, reduce the amount or avoid eating them close to bedtime.
What dip goes well with Amigo Spicy Seasoned Potato Chips?
A plain yogurt dip pairs well with Amigo Spicy Seasoned Potato Chips because its cool, tangy taste can balance the spicy coating. Serve the dip on the side and dip as you eat, since leaving chips in it will make them soggy.
Can you use crushed Amigo Spicy Seasoned Potato Chips as a topping?
Yes, crushed Amigo Spicy Seasoned Potato Chips can add a crunchy, spicy topping to salads or baked dishes. Since the chips are already seasoned and high in sodium, taste the dish before adding extra salt.
Amigo Spicy Seasoned Potato Chips Vitamins & Minerals
Vitamins
Vitamin E
1.53mg · 10% DV
B6
0.1mg · 6% DV
B1
0.04mg · 3% DV
B3
0.45mg · 3% DV
Minerals
Potassium ⭐
315mg · 9% DV
Sodium
204mg · 9% DV
Phosphorus
50mg · 7% DV
Copper
0.06mg · 7% DV
Amigo Spicy Seasoned Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Amigo Spicy Seasoned Potato Chips
To burn the 161 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Amigo Spicy Seasoned Potato Chips?
Amigo Spicy Seasoned Potato Chips are a packaged snack made from potato slices coated in a spicy seasoning. They are crisp, salty and noticeably hot, and are usually eaten straight from the bag or served in a bowl to share. They fit casual occasions such as a film night, a picnic or a quick snack; they are not usually treated as part of a meal.
Like many crisps, they are energy-dense, with plenty of fat and carbohydrate, and the seasoning makes them high in sodium. Pouring a modest portion into a bowl rather than eating from the packet makes it easier to keep track. For a more balanced snack, pair them with fresh vegetables or a plain yoghurt dip.
How Nutritious Is Amigo Spicy Seasoned Potato Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Amigo Spicy Seasoned Potato Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amigo Spicy Seasoned Potato Chips Contain Allergens?
No known major allergens
Which Diets Is Amigo Spicy Seasoned Potato Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amigo Spicy Seasoned Potato Chips Fat Profile
SATURATED
1.11g
MONOUNSATURATED
5.52g
POLYUNSATURATED
2.73g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.