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Spicy seasoned potato chips, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
536
KCAL / 100G
Carbs
52.8g
· 39%
Protein
6.3g
· 5%
Fat
33.2g
· 56%
Fiber
4.1g
Vitamins
Vitamin E
5.1mg · 34% DV
B6
0.32mg · 19% DV
B1
0.12mg · 10% DV
B3
1.5mg · 9% DV
Minerals
Potassium ⭐
1050mg · 31% DV
Sodium
680mg · 30% DV
Phosphorus
165mg · 24% DV
Magnesium
62mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.7g
MONOUNSATURATED
18.4g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Amigo Spicy Seasoned Potato Chips have a glycemic index of 56.
Per 100 g, Amigo Spicy Seasoned Potato Chips provide 6.3 g of protein and 33.2 g of fat. They are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.