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Amigo spiced chips Calories
Spiced potato chips, crispy, salty, snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Amigo spiced chips (50 g) has 260 calories. That works out to 520 calories per 100 g. It contains 27 g of carbs, 3 g of protein, 16 g of fat and 2 g of fiber. Its 1 mg of Vitamin E covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Amigo spiced chips Nutrition Facts
Selected: 1 pack (medium) · 50 g
260
KCAL / 50G
Carbs
27g
· 10% DV
Protein
3g
· 6% DV
Fat
16g
· 21% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Amigo spiced chips nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 260 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 4 g | 20% |
| Trans fat | 0.1 g | |
| Sodium | 350 mg | 15% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 2 g | 7% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Amigo spiced chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 260 kcal |
| 1 piece (thin) | 5 g | 26 kcal |
| 1 piece (thick) | 10 g | 52 kcal |
| 1 pack (small) | 25 g | 130 kcal |
| 1 serving (small) | 30 g | 156 kcal |
| 1 serving (medium) | 50 g | 260 kcal |
| 1 pack (large) | 75 g | 390 kcal |
| 1 serving (large) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (extra large) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Amigo spiced chips
Are Amigo spiced chips spicy?
Amigo spiced chips have a seasoned, savory flavor, but how hot they seem depends on your tolerance for spice. If you are sensitive to heat, try a few first and pair them with a cooling yogurt dip.
Where can you buy Amigo spiced chips?
Amigo spiced chips are generally sold in ŞOK supermarkets in Turkey. Availability can vary by store and over time, so check the current local listings or ask at a nearby ŞOK before making a trip.
What are Amigo spiced chips made with?
Amigo spiced chips are potato chips coated with oil and a seasoned flavoring. The exact seasoning ingredients can vary, so the ingredients panel on the specific packet is the reliable source for its precise contents.
How do Amigo spiced chips taste compared with plain potato chips?
Amigo spiced chips have a stronger, more savory flavor than plain potato chips because of their seasoning. The potato crunch remains familiar, while the added spice mix makes them a more boldly flavored snack.
What dips go well with Amigo spiced chips?
Amigo spiced chips pair well with cool, creamy dips that balance their seasoning. Try sour cream, a yogurt dip, or a mild cheese dip; strongly seasoned sauces can compete with the chips’ flavor.
How do you keep Amigo spiced chips crunchy after opening?
Keep Amigo spiced chips in a tightly sealed bag or airtight container, away from humidity. Once exposed to air, they gradually lose their crunch, so reseal the packet promptly and enjoy them soon after opening.
Can you make a homemade version of Amigo spiced chips?
You can make a similar snack by thinly slicing potatoes, cooking them until crisp, and tossing them with a savory spice mix. The homemade version will not exactly reproduce Amigo’s seasoning, whose precise blend may differ.
Can you use crushed Amigo spiced chips as a topping?
Yes, crushed Amigo spiced chips can add crunch and seasoning to foods such as baked casseroles or a sandwich coating. Add them near serving time so they stay crisp rather than softening in moisture.
Can Amigo spiced chips cause heartburn?
They can trigger heartburn in some people, since spicy or fatty snacks may aggravate reflux symptoms. If you notice a connection, reduce the portion or avoid eating them when they reliably bring on discomfort.
Are Amigo spiced chips suitable for children?
Older children can have Amigo spiced chips occasionally if they can chew them safely, though the seasoning may taste strong. Avoid giving crisp, hard chips to very young children because they can pose a choking risk.
Amigo spiced chips Vitamins & Minerals
Vitamins
Vitamin E
1mg · 7% DV
B6
0.1mg · 6% DV
B3
0.6mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Sodium
350mg · 15% DV
Potassium ⭐
250mg · 7% DV
Phosphorus
40mg · 6% DV
Copper
0.05mg · 6% DV
Amigo spiced chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Amigo spiced chips
To burn the 260 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Amigo spiced chips?
Amigo spiced chips are a packaged potato snack, made from thin slices of potato fried until crisp and coated with a savoury seasoning. They have a crunchy bite and a salty, spiced flavour, making them an easy option when you want something savoury. They can be eaten straight from the bag, shared with friends, or served alongside a casual lunch; they also travel well for picnics and road trips.
Nutritionally, they are energy-dense and provide mostly carbohydrate and fat, with comparatively little protein. A medium pack is about 50 g. For a lighter snack, serve a smaller portion with fresh vegetables or a simple dip rather than making the chips the whole meal.
How Nutritious Is Amigo spiced chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Amigo spiced chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amigo spiced chips Contain Allergens?
Contains these allergens:
Which Diets Is Amigo spiced chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amigo spiced chips Fat Profile
SATURATED
4g
MONOUNSATURATED
6g
POLYUNSATURATED
5g
Omega 6:3 ratio 400:1
Above the ideal 4:1 (400:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.