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Amigo Seasoned Peanut Chips Calories
Seasoned crunchy coated peanut snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Amigo Seasoned Peanut Chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 12.9 g of carbs, 4.5 g of protein, 10.2 g of fat and 1.9 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Amigo Seasoned Peanut Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
161
KCAL / 30G
Carbs
12.9g
· 5% DV
Protein
4.5g
· 9% DV
Fat
10.2g
· 13% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 11% · Fat 57%
Amigo Seasoned Peanut Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 1.59 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 186 mg | 8% |
| Total carbohydrate | 12.9 g | 5% |
| Fiber | 1.9 g | 7% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Amigo Seasoned Peanut Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 161 kcal |
| 1 serving (small) | 20 g | 107 kcal |
| 1 serving (large) | 45 g | 241 kcal |
| 1 serving (extra large) | 60 g | 322 kcal |
| 2 serving (double) | 60 g | 322 kcal |
| ½ pack (half) | 75 g | 402 kcal |
| 100 g | 100 g | 536 kcal |
| 1 pack (whole) | 150 g | 804 kcal |
Calculated from 536 calories per 100 g.
Frequently Asked Questions About Amigo Seasoned Peanut Chips
What are Amigo Seasoned Peanut Chips made of?
Amigo Seasoned Peanut Chips are crunchy coated peanuts flavored with seasoning. The exact coating and spice blend can vary by product version, so the ingredients list on the specific packet is the best source for its full recipe.
Are Amigo Seasoned Peanut Chips spicy?
Amigo Seasoned Peanut Chips are savory and seasoned, but that does not necessarily mean they are hot. The level of heat depends on the seasoning used in that version, so check the packet’s flavor description if you avoid spicy snacks.
How are Amigo Seasoned Peanut Chips different from roasted peanuts?
Amigo Seasoned Peanut Chips have a crunchy outer coating and added seasoning, unlike plain roasted peanuts. That gives them a different texture and a stronger savory flavor; roasted peanuts do not have the same coated shell.
How do you keep Amigo Seasoned Peanut Chips crunchy after opening?
Keep Amigo Seasoned Peanut Chips in an airtight container in a cool, dry place after opening. Moisture softens the coating, so avoid leaving the packet open or storing the chips somewhere humid.
How long do Amigo Seasoned Peanut Chips last once opened?
How long Amigo Seasoned Peanut Chips stay fresh after opening depends on how they are stored. Seal them well, follow the date printed on the package, and discard them if their smell, taste, or texture changes.
Are Amigo Seasoned Peanut Chips a good snack for weight loss?
Amigo Seasoned Peanut Chips can fit into a weight-conscious eating plan in a measured portion, but they are easy to overeat straight from the packet. Their crunchy coating makes them different from choosing a small handful of plain peanuts.
Can people with diabetes eat Amigo Seasoned Peanut Chips?
People with diabetes may be able to include Amigo Seasoned Peanut Chips in a meal plan, but the coating contributes carbohydrates. Pay attention to portion size and total meal carbohydrates; ask your clinician or dietitian if your medication affects food choices.
Can dogs eat Amigo Seasoned Peanut Chips?
No, Amigo Seasoned Peanut Chips are not a suitable dog treat. Their seasoning and coating are made for people, and the chips may contain ingredients or salt that are inappropriate for dogs; offer dog-safe treats instead.
Can Amigo Seasoned Peanut Chips be used as a salad topping?
Yes, crushed Amigo Seasoned Peanut Chips can add crunch and a savory, peanut flavor to a salad. Add them just before serving so the coating stays crisp, and use a modest amount because their seasoning can make the dish saltier.
Do Amigo Seasoned Peanut Chips go stale?
Yes, Amigo Seasoned Peanut Chips can lose their crunch and become stale when exposed to air or moisture. Close the packet tightly after serving and keep the chips dry; discard them if they develop an unusual smell or taste.
Amigo Seasoned Peanut Chips Vitamins & Minerals
Vitamins
Biotin
5.4µg · 18% DV
B3
2.43mg · 15% DV
Folate
33µg · 8% DV
Vitamin E
1.08mg · 7% DV
Minerals
Copper
0.2mg · 22% DV
Manganese
0.41mg · 18% DV
Phosphorus
99mg · 14% DV
Magnesium
44mg · 10% DV
Sodium
186mg · 8% DV
Potassium ⭐
186mg · 5% DV
Amigo Seasoned Peanut Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Amigo Seasoned Peanut Chips
To burn the 161 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Amigo Seasoned Peanut Chips?
Amigo Seasoned Peanut Chips are a packaged snack made from peanuts covered in a crisp, seasoned coating. They combine the roasted, nutty flavour of peanuts with a savoury spice mix, and have a distinctly crunchy texture.
They work well as a casual snack for sharing, whether alongside drinks, during a film or as part of a snack spread. Their bold, salty seasoning pairs easily with a plain drink or fresh vegetables. They are energy-dense, with 536 calories and 15 g of protein per 100 g. For a lighter snack, keep the portion modest and serve them with fruit or crunchy vegetables.
How Nutritious Is Amigo Seasoned Peanut Chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Amigo Seasoned Peanut Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amigo Seasoned Peanut Chips Contain Allergens?
Contains these allergens:
Which Diets Is Amigo Seasoned Peanut Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amigo Seasoned Peanut Chips Fat Profile
SATURATED
1.59g
MONOUNSATURATED
4.86g
POLYUNSATURATED
3.15g
Omega 6:3 ratio 312:1
Above the ideal 4:1 (312:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.