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⚡High Potassium

Amigo potato chips Calories

Fried potato chips, high in fat and salt, snack

CALORIES

540kcal

65high

POTASSIUM

1100mg

FIBER

4.5g

Amigo potato chips Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52g

· 39%

Protein

6.5g

· 5%

Fat

34g

· 56%

Fiber

4.5g

Amigo potato chips Vitamins & Minerals

Vitamins

Vitamin E

5.2mg · 35% DV

0.3mg · 18% DV

1.3mg · 8% DV

0.4mg · 8% DV

Minerals

Potassium ⭐

1100mg · 32% DV

Sodium

700mg · 30% DV

Phosphorus

110mg · 16% DV

Magnesium

48mg · 11% DV

Amigo potato chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Amigo potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Amigo potato chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Amigo potato chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Amigo potato chips Fat Profile

SATURATED

9.2g

MONOUNSATURATED

13.5g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 150:1

Above the ideal 4:1 (150:1).

Foods Similar to Amigo potato chips

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412 kcal

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268 kcal

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McDonald's Big Mac

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Air-fried French fries

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Amigo potato chips — Frequently Asked Questions

How many calories are in Amigo potato chips?

Amigo potato chips provide 540 calories per 100 g. Per 100 g, they also contain 34 g fat, 52 g carbs, and 6.5 g protein.

Are Amigo potato chips healthy or diet-friendly?

They are compatible with omnivore, vegetarian, and flexitarian diets. However, they are classified as ultra-processed, with 540 calories per 100 g and a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.