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⚡High Potassium

Amigo Onion Flavored Chips Calories

Onion-flavored potato chips

CALORIES

536kcal

56medium

POTASSIUM

1050mg

FIBER

4.3g

Amigo Onion Flavored Chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52.5g

· 40%

Protein

6.2g

· 5%

Fat

32.5g

· 55%

Fiber

4.3g

Amigo Onion Flavored Chips Vitamins & Minerals

Vitamins

Vitamin E

5.8mg · 39% DV

0.27mg · 16% DV

2.1mg · 13% DV

0.12mg · 10% DV

Minerals

Potassium ⭐

1050mg · 31% DV

Sodium

650mg · 28% DV

Phosphorus

165mg · 24% DV

Magnesium

55mg · 13% DV

Amigo Onion Flavored Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Amigo Onion Flavored Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Amigo Onion Flavored Chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Amigo Onion Flavored Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Amigo Onion Flavored Chips Fat Profile

SATURATED

3.1g

MONOUNSATURATED

15.6g

POLYUNSATURATED

11.1g

⚖️

Omega 6:3 ratio 54:1

Above the ideal 4:1 (54:1).

Foods Similar to Amigo Onion Flavored Chips

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Amigo Onion Flavored Chips — Frequently Asked Questions

How many calories are in Amigo Onion Flavored Chips?

Amigo Onion Flavored Chips provide 536 calories per 100 g. Per 100 g, they also contain 32.5 g fat, 52.5 g carbs, and 6.2 g protein.

Are Amigo Onion Flavored Chips vegetarian, and do they contain allergens?

Yes, this product is suitable for a vegetarian diet. It contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.