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Amigo corn chips Calories
Popular corn chip brand, crispy and salty snack
CALORIES
GI
POTASSIUM
FIBER
Amigo corn chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
62g
· 50%
Protein
6.5g
· 5%
Fat
25g
· 45%
Fiber
5.5g
Amigo corn chips Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
B6
0.12mg · 7% DV
Minerals
Sodium
700mg · 30% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Zinc
1mg · 9% DV
Amigo corn chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Amigo corn chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amigo corn chips Contain Allergens?
Contains these allergens:
Which Diets Is Amigo corn chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amigo corn chips Fat Profile
SATURATED
2.5g
MONOUNSATURATED
7.5g
POLYUNSATURATED
9g
Omega 6:3 ratio 425:1
Above the ideal 4:1 (425:1).
Foods Similar to Amigo corn chips
Amigo corn chips — Frequently Asked Questions
How many calories are in Amigo corn chips?
Amigo corn chips provide 500 calories per 100 g. They contain 25 g of fat and 62 g of carbohydrates per 100 g.
Are Amigo corn chips suitable for a vegetarian diet?
Amigo corn chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.