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Popular potato chips brand, high calories and fat, snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 39%
Protein
6.5g
· 5%
Fat
34g
· 56%
Fiber
4.2g
Vitamins
Vitamin E
2.5mg · 17% DV
B6
0.15mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
650mg · 19% DV
Phosphorus
80mg · 11% DV
Magnesium
35mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
15g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
Amigo chips contain 540 calories per 100 g. A 100 g serving also provides 34 g of fat and 52 g of carbohydrates.
No. Amigo chips contain gluten, so they are not suitable for a gluten-free diet. They are also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.