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Amigo Cajun Seasoned Chickpea Chips Calories
Protein and fiber source, gluten-free, spicy snack
CALORIES
GI
POTASSIUM
FIBER
Amigo Cajun Seasoned Chickpea Chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
62g
· 62%
Protein
14g
· 14%
Fat
11g
· 24%
Fiber
8g
Amigo Cajun Seasoned Chickpea Chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Folate
45µg · 11% DV
B5
0.5mg · 10% DV
B6
0.15mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Amigo Cajun Seasoned Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Amigo Cajun Seasoned Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amigo Cajun Seasoned Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Amigo Cajun Seasoned Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amigo Cajun Seasoned Chickpea Chips Fat Profile
SATURATED
1.3g
MONOUNSATURATED
3.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Amigo Cajun Seasoned Chickpea Chips
Amigo Cajun Seasoned Chickpea Chips — Frequently Asked Questions
How many calories are in Amigo Cajun Seasoned Chickpea Chips?
Amigo Cajun Seasoned Chickpea Chips provide 420 calories per 100 g. A 100 g serving also contains 14 g protein, 62 g carbohydrates, 11 g fat, and 8 g fiber.
Are Amigo Cajun Seasoned Chickpea Chips suitable for a vegan or gluten-free diet?
Yes, these chips are listed as compatible with vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns. Their glycemic index is 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.