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Amigo barbecue chips Calories
Barbecue flavored potato chips, high calorie, processed, snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Amigo barbecue chips (40 g) has 208 calories. That works out to 520 calories per 100 g. It contains 21.6 g of carbs, 2.5 g of protein, 12.8 g of fat and 1.5 g of fiber. Its 1.8 mg of Vitamin E covers 12% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Amigo barbecue chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
208
KCAL / 40G
Carbs
21.6g
· 8% DV
Protein
2.5g
· 5% DV
Fat
12.8g
· 16% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Amigo barbecue chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 208 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 3.32 g | 17% |
| Trans fat | 0.05 g | |
| Sodium | 380 mg | 17% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 1.5 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Amigo barbecue chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 208 kcal |
| 1 piece (medium) | 5 g | 26 kcal |
| 1 pack (small) | 20 g | 104 kcal |
| 1 cup (medium) | 25 g | 130 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 1 cup (large) | 50 g | 260 kcal |
| 1 serving (large) | 60 g | 312 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Amigo barbecue chips
What gives Amigo barbecue chips their smoky flavor?
Amigo barbecue chips get their barbecue taste from seasoning on the potato chips, rather than from being cooked over a barbecue. The flavor is typically smoky and savory, sometimes with sweet or tangy notes; the exact blend depends on the product recipe.
Can you use Amigo barbecue chips as a crunchy coating?
Yes, crushed Amigo barbecue chips can add a crisp, seasoned coating to chicken, vegetables, or casseroles. They are already flavored, so reduce any extra salt in the recipe and press the crumbs on just before cooking.
What dips go well with Amigo barbecue chips?
Amigo barbecue chips pair well with a cool sour-cream or yogurt dip, which balances their bold seasoning. You can also serve them with a mild tomato-based dip; a strongly seasoned sauce may compete with the barbecue flavor.
Do Amigo barbecue chips taste like barbecue sauce?
They have a barbecue-style seasoning, but Amigo barbecue chips are not necessarily coated in liquid barbecue sauce. Expect a dry, smoky-sweet flavor on a crisp potato chip rather than the sticky texture of sauced barbecue food.
Are Amigo barbecue chips spicy?
Amigo barbecue chips are generally more smoky and savory than hot, though the precise seasoning can vary. If you are sensitive to chili, check the ingredient list for the specific pack rather than assuming every barbecue flavor has the same heat.
How should you store Amigo barbecue chips after opening?
Seal the Amigo barbecue chips bag tightly after opening, or move the chips to an airtight container, and keep them somewhere cool and dry. Exposure to air and moisture makes them lose their crunch.
Why does the seasoning fall off Amigo barbecue chips?
The barbecue seasoning sits on the outside of Amigo barbecue chips, so some can rub off during handling or settle in the bottom of the bag. Avoid crushing or shaking the pack hard if you want more even seasoning on each chip.
Can Amigo barbecue chips replace breadcrumbs in a recipe?
Yes, finely crushed Amigo barbecue chips can stand in for breadcrumbs in some coatings or toppings. Their strong flavor and existing seasoning will change the dish, so use them where a smoky, savory crust suits the other ingredients.
Do Amigo barbecue chips need to be refrigerated?
No, Amigo barbecue chips do not need refrigeration while the sealed pack is stored in a cool, dry place. Refrigeration can expose them to moisture when the pack is opened; follow the package date and storage directions.
Can you eat Amigo barbecue chips every day?
It is better to treat Amigo barbecue chips as an occasional snack rather than an everyday staple. They are an energy-dense, ultra-processed food, so choose less processed foods for regular snacks and meals.
Amigo barbecue chips Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B6
0.06mg · 4% DV
B3
0.48mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Sodium
380mg · 17% DV
Potassium ⭐
260mg · 8% DV
Phosphorus
44mg · 6% DV
Copper
0.05mg · 6% DV
Amigo barbecue chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Amigo barbecue chips
To burn the 208 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Amigo barbecue chips?
Amigo barbecue chips are packaged potato crisps coated in a barbecue-style seasoning. The flavour is typically sweet, smoky and savoury, rather than the taste of a freshly grilled dish. Their crisp texture makes them easy to eat straight from the bag, whether as a casual snack, alongside a sandwich, or shared at a gathering.
They are energy-dense, with 520 calories per 100 g, while offering relatively little protein or fibre. Treat them as a snack rather than a filling meal; a modest portion with fresh vegetables or a simple dip can make for a more balanced spread.
How Nutritious Is Amigo barbecue chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Amigo barbecue chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amigo barbecue chips Contain Allergens?
Contains these allergens:
Which Diets Is Amigo barbecue chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amigo barbecue chips Fat Profile
SATURATED
3.32g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.72g
Omega 6:3 ratio 122.7:1
Above the ideal 4:1 (122.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.