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●Low GI

Amata-style Caesar dressing Calories

Creamy oil-based Caesar dressing, typically containing parmesan, egg, and umami ingredients.

CALORIES

520kcal

5low

POTASSIUM

70mg

FIBER

0.3g

Amata-style Caesar dressing Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

6.5g

· 5%

Protein

4.2g

· 3%

Fat

54g

· 92%

Fiber

0.3g

Amata-style Caesar dressing Vitamins & Minerals

Vitamins

Vitamin K

38µg · 32% DV

Vitamin E

3.1mg · 21% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Sodium

980mg · 43% DV

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Selenium

6µg · 11% DV

Amata-style Caesar dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Amata-style Caesar dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Amata-style Caesar dressing Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Amata-style Caesar dressing Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Amata-style Caesar dressing Fat Profile

SATURATED

8.6g

MONOUNSATURATED

31.5g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

Foods Similar to Amata-style Caesar dressing

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Amata-style Caesar dressing — Frequently Asked Questions

How many calories are in Amata-style Caesar dressing?

Amata-style Caesar dressing contains 520 calories per 100 g. It provides 54 g of fat per 100 g.

Is Amata-style Caesar dressing suitable for a keto diet?

Yes, it is compatible with keto and ketovore diets. It contains 6.5 g of carbohydrates per 100 g and has a glycemic index of 5.

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Nutrition data compiled from USDA FoodData Central and scientific sources.