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Amaretti Calories
Italian almond cookie, gluten-free, intense almond flavor
CALORIES
GI
POTASSIUM
FIBER
Amaretti Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
60g
· 57%
Protein
10g
· 9%
Fat
16g
· 34%
Fiber
4g
Amaretti Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.2mg · 15% DV
Biotin
4µg · 13% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Calcium
90mg · 9% DV
Amaretti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Amaretti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amaretti Contain Allergens?
Contains these allergens:
Which Diets Is Amaretti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amaretti Fat Profile
SATURATED
1.6g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Amaretti
Amaretti — Frequently Asked Questions
Amaretti kaç kalori?
Amaretti, 100 gramında 440 kalori içerir. Aynı miktarda 60 g karbonhidrat, 16 g yağ ve 10 g protein bulunur.
Amaretti glutensiz mi ve hangi alerjenleri içerir?
Amaretti glutensiz beslenmeye uygundur. Ancak yumurta ve sert kabuklu yemiş içerdiği için bu alerjenlere hassasiyeti olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.