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Amarena ice cream Calories
Dairy ice cream with sour cherry pieces and syrup
CALORIES
GI
POTASSIUM
FIBER
Amarena ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
29.2g
· 56%
Protein
3.5g
· 7%
Fat
8.5g
· 37%
Fiber
0.5g
Amarena ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
74µg · 8% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
97mg · 14% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.8µg · 5% DV
Amarena ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Amarena ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amarena ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Amarena ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amarena ice cream Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.35g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Amarena ice cream
Amarena ice cream — Frequently Asked Questions
How many calories are in 100g of Amarena ice cream?
Amarena ice cream contains 205 calories per 100g. The same amount provides 29.2g carbs, 8.5g fat, and 3.5g protein.
Is Amarena ice cream vegetarian, and does it contain any allergens?
Yes, Amarena ice cream is suitable for vegetarian and flexitarian diets. It contains dairy, which is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.