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Amare Sunrise supplement Calories
Plant-based, antioxidant, vitamin and mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Amare Sunrise supplement (10 g) has 2 calories. That works out to 15 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0.1 g of fiber. Its 1.5 µg of Biotin covers 5% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Amare Sunrise supplement Nutrition Facts
Selected: 1 serving (small) · 10 g
2
KCAL / 10G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Amare Sunrise supplement nutrition facts table · 1 serving (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Amare Sunrise supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 10 g | 2 kcal |
| 1 pack (mini) | 10 g | 2 kcal |
| 1 serving (medium) | 20 g | 3 kcal |
| 1 pack (medium) | 20 g | 3 kcal |
| 2 serving (double) | 20 g | 3 kcal |
| 1 serving (large) | 30 g | 5 kcal |
| 1 pack (jumbo) | 30 g | 5 kcal |
| 3 serving (triple) | 30 g | 5 kcal |
| 100 g | 100 g | 15 kcal |
Calculated from 15 calories per 100 g.
Frequently Asked Questions About Amare Sunrise supplement
What is Amare Sunrise supplement used for?
Amare Sunrise supplement is a processed, plant-based product intended to add antioxidant, vitamin, and mineral ingredients to the diet. It is a supplement, not a treatment for disease or a replacement for a varied eating pattern.
How do you take Amare Sunrise supplement?
Take Amare Sunrise supplement according to the serving and mixing directions on its package. If your product is the powder form, mix it as directed with a drink; taking more than the stated serving does not guarantee greater benefits.
Can Amare Sunrise supplement replace breakfast?
No, Amare Sunrise supplement is not a breakfast replacement. Even a product containing vitamins and minerals does not provide the full range of energy and nutrients supplied by a balanced meal.
Does Amare Sunrise supplement contain caffeine?
The product name alone does not establish whether Amare Sunrise supplement contains caffeine, and formulations can vary by market. If you avoid caffeine, look for caffeine, coffee, tea, or their extracts in the ingredients list.
Is Amare Sunrise supplement a probiotic?
Not necessarily; the name Amare Sunrise supplement does not confirm that it contains live probiotic cultures. Check the specific package for named probiotic strains and an amount, rather than assuming that a plant-based supplement is probiotic.
Can Amare Sunrise supplement help with weight loss?
No, Amare Sunrise supplement is not a weight-loss product and does not cause weight loss on its own. Do not use it instead of meals or exceed its serving size in an attempt to lose weight.
Can you mix Amare Sunrise supplement into a hot drink?
Follow the preparation directions on your Amare Sunrise supplement package before adding it to a hot drink. If the label does not specify heat use, mix it into a cool or room-temperature drink rather than assuming heat will preserve every ingredient.
Does Amare Sunrise supplement have side effects?
Amare Sunrise supplement may cause digestive discomfort or sensitivity in some people, particularly if more than the recommended serving is taken. Start with the package directions, and stop using it if you develop an unwanted reaction.
Can you take Amare Sunrise supplement while pregnant or on medication?
Ask your healthcare professional before taking Amare Sunrise supplement during pregnancy or while using regular medication. Plant ingredients, vitamins, and minerals may interact with medicines, and suitability depends on the exact formula and your circumstances.
How should you store Amare Sunrise supplement after opening?
Keep Amare Sunrise supplement tightly closed in a cool, dry place after opening. Moisture and direct sunlight can affect the quality of powdered products; follow any different storage instructions printed on the package.
Amare Sunrise supplement Vitamins & Minerals
Vitamins
Biotin
1.5µg · 5% DV
B12
0.12µg · 5% DV
Vitamin C
3mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Iodine
2µg · 1% DV
Copper
0.01mg · 1% DV
Selenium
0.5µg · 1% DV
Iron
0.1mg · 1% DV
Potassium ⭐
8mg · 0% DV
Sodium
1.5mg · 0% DV
Amare Sunrise supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Amare Sunrise supplement
To burn the 2 calories in 1 serving (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Amare Sunrise supplement?
Amare Sunrise supplement is a branded product intended to provide plant-based antioxidant, vitamin and mineral support; it is not a traditional dish or a stand-alone meal. Its typical serving is small, and the product label is the best guide to its ingredients and how to prepare it.
Flavour and texture can depend on the preparation, so follow the directions on the pack and fit it into a routine that suits you. Nutritionally, it is low in calories and mainly contributes carbohydrate; 100 g provides 15 kcal. Treat it as an addition to a balanced diet rather than a meal replacement. Preparing it with water or adding it to a suitable drink can be a simple option if the label recommends this.
How Nutritious Is Amare Sunrise supplement?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Amare Sunrise supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Amare Sunrise supplement Contain Allergens?
No known major allergens
Which Diets Is Amare Sunrise supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Amare Sunrise supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.