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Plant-based, antioxidant, vitamin and mineral supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
15
KCAL / 100G
Carbs
3.5g
· 89%
Protein
0.2g
· 5%
Fat
0.1g
· 6%
Fiber
0.5g
Vitamins
Biotin
15µg · 50% DV
B12
1.2µg · 50% DV
Vitamin C
30mg · 33% DV
B2
0.4mg · 31% DV
Minerals
Iodine
20µg · 13% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Amare Sunrise provides 15 calories per 100 g. Per 100 g, it also contains 3.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Yes. Based on the provided diet compatibility information, Amare Sunrise is suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.