Categories ▾Tools ▾Food Guide Compare Blog

🥨

🌿High Fiber

Altinbasak grain chips Calories

Crispy snack made from mixed grains, source of fiber and carbohydrates

CALORIES

430kcal

65high

POTASSIUM

170mg

FIBER

Altinbasak grain chips Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

70g

· 65%

Protein

8.5g

· 8%

Fat

13g

· 27%

Fiber

Altinbasak grain chips Vitamins & Minerals

Vitamins

0.25mg · 21% DV

2.1mg · 13% DV

0.18mg · 11% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

650mg · 28% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Altinbasak grain chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Altinbasak grain chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altinbasak grain chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altinbasak grain chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altinbasak grain chips Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Altinbasak grain chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Altinbasak grain chips — Frequently Asked Questions

How many calories are in Altinbasak grain chips?

Altinbasak grain chips contain 430 calories per 100 g. The same amount provides 13 g of fat, 70 g of carbohydrates, and 8.5 g of protein.

Are Altinbasak grain chips gluten-free?

No, Altinbasak grain chips contain gluten. They are compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Altinbasak grain chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.