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Altinbasak taco seasoned chips Calories
Crispy potato chips with taco seasoning
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Altinbasak taco seasoned chips (40 g) has 208 calories. That works out to 520 calories per 100 g. It contains 21.6 g of carbs, 2.5 g of protein, 12.4 g of fat and 1.4 g of fiber. Its 360 mg of Potassium covers 11% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Altinbasak taco seasoned chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
208
KCAL / 40G
Carbs
21.6g
· 8% DV
Protein
2.5g
· 5% DV
Fat
12.4g
· 16% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Altinbasak taco seasoned chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 208 kcal | |
| Total fat | 12.4 g | 16% |
| Saturated fat | 3.28 g | 16% |
| Trans fat | 0.08 g | |
| Sodium | 380 mg | 17% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 1.4 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Altinbasak taco seasoned chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 208 kcal |
| 1 piece (mini) | 5 g | 26 kcal |
| 10 g | 10 g | 52 kcal |
| 1 pack (small) | 25 g | 130 kcal |
| 1 cup (chopped) | 25 g | 130 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Altinbasak taco seasoned chips
What are Altinbasak taco seasoned chips made of?
Altinbasak taco seasoned chips are potato chips flavored with taco-style seasoning. The exact seasoning blend and other ingredients are product-specific, so use the ingredients list on the pack if you need details about the formula.
Are Altinbasak taco seasoned chips spicy?
Altinbasak taco seasoned chips are not necessarily very hot just because they have taco seasoning. Seasoning blends vary in heat, so if you are sensitive to spicy food, try a small amount first.
Do Altinbasak taco seasoned chips taste like tortilla chips?
No. Altinbasak taco seasoned chips are potato chips, so they have a different base texture and taste from corn tortilla chips, even though both can have taco-style seasoning.
Can you use Altinbasak taco seasoned chips to make nachos?
Yes, you can use Altinbasak taco seasoned chips for nachos. Add toppings such as cheese and bake briefly; thin potato chips can soften or break if they are loaded heavily or heated for too long.
Can Altinbasak taco seasoned chips be crushed for a coating?
Yes, crushed Altinbasak taco seasoned chips can add crunch and taco-style flavor as a coating for foods such as baked chicken or vegetables. Crush them finely and avoid adding extra seasoning until you have tasted the result.
What dip goes well with Altinbasak taco seasoned chips?
Salsa, avocado dip, or a cool yogurt-based dip pairs well with Altinbasak taco seasoned chips. A mild, fresh dip balances the seasoned flavor without competing with it.
How should you store Altinbasak taco seasoned chips after opening?
Seal the Altinbasak taco seasoned chips bag tightly after opening, or move the chips to an airtight container. Keep them in a cool, dry place; exposure to air and moisture quickly reduces their crunch.
How can you make stale Altinbasak taco seasoned chips crisp again?
You can try warming Altinbasak taco seasoned chips briefly in an oven to bring back some crispness. Watch them closely so they do not burn, then let them cool before eating; chips that absorbed moisture may not fully recover.
Are Altinbasak taco seasoned chips healthy to eat regularly?
Altinbasak taco seasoned chips are an ultra-processed snack, so they are better as an occasional choice than a regular foundation of meals. For a more filling snack, pair a small serving with fruit or another less processed food.
Are Altinbasak taco seasoned chips suitable for children?
Children can have Altinbasak taco seasoned chips as an occasional snack, but the seasoning may be too strong for some tastes. Offer an age-appropriate portion and supervise young children while they eat.
Altinbasak taco seasoned chips Vitamins & Minerals
Vitamins
Vitamin E
0.84mg · 6% DV
B6
0.06mg · 4% DV
Vitamin C
2.8mg · 3% DV
B3
0.48mg · 3% DV
Minerals
Sodium
380mg · 17% DV
Potassium ⭐
360mg · 11% DV
Phosphorus
44mg · 6% DV
Copper
0.05mg · 6% DV
Altinbasak taco seasoned chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Altinbasak taco seasoned chips
To burn the 208 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Altinbasak taco seasoned chips?
Altinbasak taco seasoned chips are packaged potato chips coated with taco-inspired seasoning. They have a crisp, crunchy bite and a savoury, boldly seasoned flavour, which may come across as gently spicy or tangy depending on the blend.
They work as a casual snack at home, for sharing at a gathering, or alongside a sandwich; some readers may also enjoy them with a dip. They are mainly a source of carbohydrate and fat, with comparatively little protein, and are energy-dense at 520 calories per 100 g. For an easier-to-gauge portion, serve a handful in a bowl rather than eating from the packet, and pair them with fresh vegetables or a cooling yoghurt dip.
How Nutritious Is Altinbasak taco seasoned chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Altinbasak taco seasoned chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak taco seasoned chips Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak taco seasoned chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak taco seasoned chips Fat Profile
SATURATED
3.28g
MONOUNSATURATED
5g
POLYUNSATURATED
3.24g
Omega 6:3 ratio 144:1
Above the ideal 4:1 (144:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.