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Sweet, crispy packaged snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (mini) of Altinbasak Sweet Chips (40 g) has 160 calories. That works out to 400 calories per 100 g. It contains 26 g of carbs, 1.7 g of protein, 6 g of fat and 1.1 g of fiber. Its 4.8 µg of Selenium covers 9% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Selected: 1 pack (mini) · 40 g
160
KCAL / 40G
Carbs
26g
· 9% DV
Protein
1.7g
· 3% DV
Fat
6g
· 8% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 4% · Fat 33%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 2.08 g | 10% |
| Trans fat | 0.04 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 160 kcal |
| 1 pack (mini) | 25 g | 100 kcal |
| 1 serving (small) | 30 g | 120 kcal |
| 1 cup (whole) | 35 g | 140 kcal |
| 1 pack (small) | 40 g | 160 kcal |
| 1 serving (medium) | 45 g | 180 kcal |
| 1 pack (medium) | 60 g | 240 kcal |
| 1 serving (large) | 70 g | 280 kcal |
| 2 cup (double) | 70 g | 280 kcal |
| 1 pack (large) | 90 g | 360 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Altinbasak Sweet Chips is a packaged snack described as sweet and crisp. Despite the word “chips,” it is not necessarily the same kind of product as a conventional salty potato chip; its package identifies the specific product.
No, Altinbasak Sweet Chips is presented as a sweet snack, not as a standard savory potato chip. The name alone does not establish its base ingredient, so use the ingredient list on the pack for the exact composition.
The exact ingredients in Altinbasak Sweet Chips are not specified in the product details available here. Read the ingredient list on the pack for its recipe; the description “sweet and crisp” does not tell you which flour, oil, or flavorings it uses.
Close the Altinbasak Sweet Chips bag tightly after opening and keep it in a cool, dry place to help preserve its crispness. Moisture can make a crunchy snack go soft, and the package’s storage directions take priority.
There is no fixed opened-bag shelf life specified for Altinbasak Sweet Chips. Keep the pack sealed between servings, and discard the snack if its smell, appearance, or texture has changed noticeably rather than relying on an assumed number of days.
No, Altinbasak Sweet Chips is better treated as an occasional snack than an everyday staple. It is classified as ultra-processed and is sweet; choose foods such as fruit, plain yogurt, or nuts more often for routine snacks.
Yes, Altinbasak Sweet Chips can be served alongside ice cream for added crunch, if that pairing suits its flavor. Since both are sweet treats, a small amount of chips works better as a topping than as a separate large serving.
Altinbasak Sweet Chips are intended to be eaten as a crisp packaged snack, so warming them is not necessary. Heating may change their texture, and there is no product-specific heating instruction available here; follow the package if it provides one.
Altinbasak Sweet Chips is a sweet, carbohydrate-containing snack and can affect blood glucose. People with diabetes should account for its portion in their eating plan and ask their clinician or dietitian how it fits their individual glucose targets.
Yes, Altinbasak Sweet Chips can go in a lunchbox as an occasional treat. Keep the packet closed until eating so the snack stays crisp, and pair it with more sustaining foods rather than using it as the whole meal.
Vitamins
B1
0.1mg · 8% DV
B3
1.12mg · 7% DV
Biotin
1.2µg · 4% DV
B2
0.05mg · 4% DV
Minerals
Selenium
4.8µg · 9% DV
Manganese
0.18mg · 8% DV
Sodium
168mg · 7% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
56mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 160 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Altinbasak Sweet Chips are a packaged sweet snack, made for a crisp bite rather than a sit-down meal. Their crunchy texture and sweet flavour make them easy to eat on their own, or to serve alongside tea or coffee as a small treat. The mini pack is convenient when you want a ready-to-eat snack.
They are mainly a source of carbohydrate, with fat contributing to their energy content, so they are more substantial than a very light nibble. Pair them with an unsweetened drink, or enjoy a small portion after a meal if you prefer a little sweetness without making it the focus.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.08g
MONOUNSATURATED
2.44g
POLYUNSATURATED
2g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.