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Altınbaşak Light Biscuit Calories

Low-calorie, high-fiber, light biscuit

CALORIES

410kcal

GI

65high

POTASSIUM

120mg

FIBER

7.5g

Altınbaşak Light Biscuit Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

74g

· 73%

Protein

8g

· 8%

Fat

8.5g

· 19%

Fiber

7.5g

Altınbaşak Light Biscuit Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B2

0.12mg · 9% DV

B3

1.5mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Altınbaşak Light Biscuit Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

48
High

Accounts for portion size — a more realistic measure than GI alone.

Is Altınbaşak Light Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altınbaşak Light Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Altınbaşak Light Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altınbaşak Light Biscuit Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Altınbaşak Light Biscuit

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Whey protein powder

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Altınbaşak Light Biscuit — Frequently Asked Questions

How many calories are in Altınbaşak Light Biscuit?

Altınbaşak Light Biscuit provides 410 calories per 100 grams. Per 100 grams, it also contains 8 g protein, 74 g carbs, 8.5 g fat, and 7.5 g fiber.

Is Altınbaşak Light Biscuit suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and soy.

Have another question about Altınbaşak Light Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.