Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Altınbaşak Labne Black Seed Quinoa Biscuit Calories
Biscuit with labne, blackseed, and quinoa
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Altınbaşak Labne Black Seed Quinoa Biscuit (32 g) has 150 calories. That works out to 470 calories per 100 g. It contains 20.8 g of carbs, 2.3 g of protein, 6.1 g of fat and 1.4 g of fiber. Its 0.1 mg of B1 covers 5% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Altınbaşak Labne Black Seed Quinoa Biscuit Nutrition Facts
Selected: 4 piece (medium) · 32 g
150
KCAL / 32G
Carbs
20.8g
· 8% DV
Protein
2.3g
· 5% DV
Fat
6.1g
· 8% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 6% · Fat 38%
Altınbaşak Labne Black Seed Quinoa Biscuit nutrition facts table · 4 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 6.1 g | 8% |
| Saturated fat | 2.08 g | 10% |
| Trans fat | 0.03 g | |
| Sodium | 134 mg | 6% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 1.4 g | 5% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 4 Pieces of Altınbaşak Labne Black Seed Quinoa Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 150 kcal |
| 1 piece (small) | 8 g | 38 kcal |
| 2 piece (medium) | 16 g | 75 kcal |
| 1 serving (medium) | 32 g | 150 kcal |
| 6 piece (large) | 48 g | 226 kcal |
| 1 pack (whole) | 80 g | 376 kcal |
| 10 piece (large) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Altınbaşak Labne Black Seed Quinoa Biscuit
What kind of product is Altınbaşak labne black seed quinoa biscuit?
Altınbaşak labne black seed quinoa biscuit is a packaged, processed biscuit made with labne, black seed, and quinoa. Those are the ingredients highlighted in its name; the available product details do not specify their amounts or the complete recipe.
What does Altınbaşak labne black seed quinoa biscuit contain?
The product highlights labne, black seed, and quinoa. That is not necessarily the full ingredient list, so check the package for other ingredients and their order; the exact proportions of these three ingredients are not provided here.
What does black seed add to Altınbaşak labne black seed quinoa biscuit?
Black seed contributes its distinctive aromatic, slightly peppery character to the biscuit. How noticeable that flavour is depends on the amount used, which is not specified in the available product information.
Does Altınbaşak labne black seed quinoa biscuit contain quinoa?
Quinoa is a named, highlighted ingredient in this biscuit. The product details do not state how much it contains or whether it is used whole or in another form, so the package is the place to check for more formulation details.
How is Altınbaşak labne black seed quinoa biscuit different from a plain biscuit?
Its standout difference is the combination of labne, black seed, and quinoa rather than a plain-biscuit flavour profile. The exact texture and other recipe differences depend on the full formulation, which is not specified in the information available here.
Can you eat Altınbaşak labne black seed quinoa biscuit with tea or coffee?
Yes. It can be served as a snack alongside tea or coffee, and its black-seed flavour makes it different from a typical plain sweet biscuit. Try it on its own first if you want to judge how its flavour pairs with your drink.
Is Altınbaşak labne black seed quinoa biscuit sweet or savoury?
The name identifies labne, black seed, and quinoa but does not establish whether the biscuit tastes sweet or savoury. Its exact flavour balance depends on the recipe, so use the product description or try a small piece to find out.
How should you store Altınbaşak labne black seed quinoa biscuit after opening?
Keep the biscuits in an airtight container in a cool, dry place after opening. Exposure to moisture can make them lose their crispness; follow any specific storage directions printed on the package.
Can Altınbaşak labne black seed quinoa biscuit be used as a cheesecake base?
It may work as a crumb base, but its black-seed flavour could give a cheesecake a different, more aromatic taste than a plain biscuit base. Crush the biscuits finely and taste a small test batch before making a full dessert.
Is Altınbaşak labne black seed quinoa biscuit a healthy snack?
Quinoa and black seed in the name do not automatically make this a health food: it is still a processed, packaged biscuit. It can be enjoyed as an occasional snack, but it is not a substitute for a balanced meal.
Altınbaşak Labne Black Seed Quinoa Biscuit Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B2
0.04mg · 3% DV
B3
0.54mg · 3% DV
B5
0.11mg · 2% DV
Minerals
Sodium
134mg · 6% DV
Manganese
0.12mg · 5% DV
Copper
0.04mg · 4% DV
Phosphorus
29mg · 4% DV
Potassium ⭐
38mg · 1% DV
Altınbaşak Labne Black Seed Quinoa Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Altınbaşak Labne Black Seed Quinoa Biscuit
To burn the 150 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Altınbaşak Labne Black Seed Quinoa Biscuit?
Altınbaşak Labne Black Seed Quinoa Biscuit is a packaged Turkish biscuit made with labne, quinoa and black seed, also known as nigella. Labne is a soft, tangy dairy cheese, while the seeds give the biscuit its distinctive, gently savoury character.
Expect a crisp bite with a little texture from the quinoa and an aromatic note from the black seed. In Turkey, biscuits like this are an easy choice with tea or as a quick snack; elsewhere, it also works well alongside coffee or as part of a savoury snack plate. It is energy-dense, at 470 kcal per 100 g, so a few biscuits make a more modest snack. Pair them with fresh vegetables or plain yogurt if you want something more substantial.
How Nutritious Is Altınbaşak Labne Black Seed Quinoa Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Altınbaşak Labne Black Seed Quinoa Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak Labne Black Seed Quinoa Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak Labne Black Seed Quinoa Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak Labne Black Seed Quinoa Biscuit Fat Profile
SATURATED
2.08g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.31g
Omega 6:3 ratio 20.4:1
Above the ideal 4:1 (20.4:1).
Compare Altınbaşak Labne Black Seed Quinoa Biscuit
Foods Similar to Altınbaşak Labne Black Seed Quinoa Biscuit
Have another question about Altınbaşak Labne Black Seed Quinoa Biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.