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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Altınbaşak dark chocolate Calories

Dark chocolate, cocoa-based sweet snack

CALORIES

545kcal

23low

POTASSIUM

520mg

FIBER

7.2g

Altınbaşak dark chocolate Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

61g

· 45%

Protein

4.9g

· 4%

Fat

31g

· 51%

Fiber

7.2g

Altınbaşak dark chocolate Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.9mg · 6% DV

Vitamin K

7µg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Copper

1mg · 111% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

165mg · 39% DV

Altınbaşak dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Altınbaşak dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altınbaşak dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Altınbaşak dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altınbaşak dark chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Altınbaşak dark chocolate — Frequently Asked Questions

How many calories are in Altınbaşak dark chocolate?

Altınbaşak dark chocolate contains 545 calories per 100 g. The same amount provides 31 g of fat, 61 g of carbohydrates, and 4.9 g of protein.

Is Altınbaşak dark chocolate low glycemic?

Altınbaşak dark chocolate has a glycemic index of 23, which is considered low. However, it contains 61 g of carbohydrates per 100 g, so portion size still matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.