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Altınbaşak Cream Biscuit Calories
Sweet cream-filled biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Altınbaşak Cream Biscuit (12 g) has 57 calories. That works out to 476 calories per 100 g. It contains 8.1 g of carbs, 0.7 g of protein, 2.4 g of fat and 0.5 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Altınbaşak Cream Biscuit Nutrition Facts
Selected: 1 piece (small) · 12 g
57
KCAL / 12G
Carbs
8.1g
· 3% DV
Protein
0.7g
· 1% DV
Fat
2.4g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Altınbaşak Cream Biscuit nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 57 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.13 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 37 mg | 2% |
| Total carbohydrate | 8.1 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Altınbaşak Cream Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 57 kcal |
| 2 piece (double) | 24 g | 114 kcal |
| 1 serving (medium) | 30 g | 143 kcal |
| 3 piece (triple) | 36 g | 171 kcal |
| 4 piece (medium) | 48 g | 228 kcal |
| 6 piece (large) | 72 g | 343 kcal |
| 100 g | 100 g | 476 kcal |
| 1 pack (whole) | 100 g | 476 kcal |
Calculated from 476 calories per 100 g.
Frequently Asked Questions About Altınbaşak Cream Biscuit
What is the filling in Altınbaşak Cream Biscuit?
Altınbaşak Cream Biscuit has a sweet cream-style filling sandwiched between biscuit layers. The precise ingredients can vary by product formulation, so the package’s ingredient list is the reliable source for details such as the type of fats or flavourings used.
Is Altınbaşak Cream Biscuit a good biscuit to serve with tea?
Yes, Altınbaşak Cream Biscuit works as a sweet snack with tea or coffee. Its creamy filling makes it sweeter than a plain biscuit, so it can be served on its own rather than alongside another dessert.
How should you store Altınbaşak Cream Biscuit after opening?
Store Altınbaşak Cream Biscuit in a cool, dry place and seal the opened pack or transfer the biscuits to an airtight container. Keeping out moisture helps the biscuit layers stay crisp and prevents them from picking up odours.
Can Altınbaşak Cream Biscuit be used in a dessert base?
Yes, you can crush Altınbaşak Cream Biscuit for a dessert base or layer it in a pudding cup. Because the biscuits and filling are already sweet, use less added sugar than a recipe made with plain biscuits calls for.
Does Altınbaşak Cream Biscuit contain fresh cream?
Altınbaşak Cream Biscuit contains a sweet filling between biscuit layers; that does not necessarily mean the filling is fresh dairy cream. Check the ingredient list on the pack if you need to know exactly which ingredients the filling contains.
Why does the filling in Altınbaşak Cream Biscuit soften or leak?
The filling in Altınbaşak Cream Biscuit can soften in heat and push out from between the biscuit layers. Keep the pack away from direct sunlight and hot areas, and store it somewhere cool and dry.
Can you freeze Altınbaşak Cream Biscuit?
You can freeze Altınbaşak Cream Biscuit, but freezing is usually unnecessary and can change the biscuit’s texture as it thaws. If you do freeze it, keep it tightly wrapped and let it return to room temperature before serving.
Is Altınbaşak Cream Biscuit suitable for children?
Yes, children can have Altınbaşak Cream Biscuit occasionally as a sweet snack. It should not replace more filling everyday foods, and very young children should be supervised while eating to reduce choking risk.
Can people with diabetes eat Altınbaşak Cream Biscuit?
Altınbaşak Cream Biscuit is sweet and can raise blood glucose, so portion size and individual glucose responses matter for people with diabetes. Anyone adjusting food around diabetes medication or a meal plan should ask their clinician or dietitian for personal guidance.
Is Altınbaşak Cream Biscuit a good snack before exercise?
Altınbaşak Cream Biscuit can provide carbohydrate before exercise, but its sweet filling and fat content may not suit everyone just before a workout. Try it well ahead of training rather than immediately beforehand, especially if rich snacks upset your stomach.
Altınbaşak Cream Biscuit Vitamins & Minerals
Vitamins
Vitamin E
0.29mg · 2% DV
B1
0.01mg · 1% DV
B3
0.17mg · 1% DV
Biotin
0.25µg · 1% DV
Minerals
Manganese
0.09mg · 4% DV
Selenium
1.44µg · 3% DV
Copper
0.02mg · 2% DV
Phosphorus
15mg · 2% DV
Sodium
37mg · 2% DV
Potassium ⭐
17mg · 1% DV
Altınbaşak Cream Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Altınbaşak Cream Biscuit
To burn the 57 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Altınbaşak Cream Biscuit?
Altınbaşak Cream Biscuit is a packaged, crisp biscuit sandwich with a sweet cream filling. It is made for an easy snack rather than a meal, and is commonly enjoyed with tea, coffee or a glass of milk. The wafer-like biscuit gives way to a smoother, sweet centre, making it a familiar choice for a lunchbox or an afternoon break.
It is mostly a source of carbohydrate and fat, so it is energy-dense; 100 g provides 476 kcal. A small serving can fit into a snack break, especially alongside fresh fruit or an unsweetened drink. If you prefer a less sweet pairing, try it with plain tea or coffee rather than another sugary treat.
How Nutritious Is Altınbaşak Cream Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Altınbaşak Cream Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak Cream Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak Cream Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak Cream Biscuit Fat Profile
SATURATED
1.13g
MONOUNSATURATED
0.54g
POLYUNSATURATED
0.64g
Omega 6:3 ratio 61:1
Above the ideal 4:1 (61:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.