🥨
Altinbasak Cracker Calories
Popular salty cracker, commonly eaten as a snack.
CALORIES
GI
POTASSIUM
FIBER
Altinbasak Cracker Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
70g
· 65%
Protein
8.5g
· 8%
Fat
13g
· 27%
Fiber
3.5g
Altinbasak Cracker Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
2µg · 7% DV
Minerals
Sodium
780mg · 34% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Altinbasak Cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak Cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak Cracker Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak Cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak Cracker Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Altinbasak Cracker
Altinbasak Cracker — Frequently Asked Questions
How many calories are in Altinbasak Cracker?
Altinbasak Cracker provides 440 calories per 100 g. Your calorie intake changes based on the amount eaten.
How much protein does Altinbasak Cracker contain?
Altinbasak Cracker contains 8.5 g of protein per 100 g. Its carbohydrate content is higher than its protein content.
Is Altinbasak Cracker high in carbohydrates?
Yes, it contains 70 g of carbohydrates per 100 g. Portion awareness may be important for people limiting carbohydrate intake.
How much fat is in Altinbasak Cracker?
Altinbasak Cracker contains 13 g of fat per 100 g. This fat content contributes to its total energy value.
Does Altinbasak Cracker contain fiber?
It provides 3.5 g of fiber per 100 g. It contains fiber, alongside 70 g of carbohydrates per 100 g.
What is the glycemic index of Altinbasak Cracker?
Altinbasak Cracker has a glycemic index of 70. This indicates that it may raise blood sugar relatively quickly.
Can Altinbasak Cracker fit into a diet?
It contains 440 calories and 70 g of carbohydrates per 100 g. Whether it fits a diet depends on your calorie and carbohydrate targets as well as portion size.
Is Altinbasak Cracker suitable for vegetarians?
Yes, the provided diet compatibility information lists Altinbasak Cracker as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does Altinbasak Cracker contain gluten?
Yes, Altinbasak Cracker contains gluten. It is not suitable for people with a gluten allergy or those avoiding gluten.
Is Altinbasak Cracker a processed food?
Yes, Altinbasak Cracker is classified as a processed food. Per 100 g, it contains 440 calories, 8.5 g protein, 70 g carbohydrates, 13 g fat, and 3.5 g fiber.
Have another question about Altinbasak Cracker?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.