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Altinbasak Black Seed Quinoa Biscuit Calories

Black seed and quinoa, fiber-rich, snack biscuit

CALORIES

430kcal

60medium

POTASSIUM

140mg

FIBER

6.5g

Altinbasak Black Seed Quinoa Biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 64%

Protein

8.2g

· 8%

Fat

13.5g

· 28%

Fiber

6.5g

Altinbasak Black Seed Quinoa Biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Altinbasak Black Seed Quinoa Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Altinbasak Black Seed Quinoa Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altinbasak Black Seed Quinoa Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altinbasak Black Seed Quinoa Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altinbasak Black Seed Quinoa Biscuit Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Altinbasak Black Seed Quinoa Biscuit — Frequently Asked Questions

How many calories are in Altinbasak Black Seed Quinoa Biscuit?

It provides 430 calories per 100 g. Per 100 g, it also contains 8.2 g protein, 68 g carbohydrates, 13.5 g fat, and 6.5 g fiber.

Does Altinbasak Black Seed Quinoa Biscuit contain gluten, and what diets is it suitable for?

Yes, it contains gluten. It is suitable for omnivore, vegetarian, and flexitarian diets, and it is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.