Categories ▾Tools ▾Food Guide Compare Blog

🍪

🌿High Fiber

Altinbas Light Quinoa Black Seed Biscuit Calories

Low-calorie, quinoa, black seed, fiber-rich biscuit

CALORIES

410kcal

55medium

POTASSIUM

120mg

FIBER

Altinbas Light Quinoa Black Seed Biscuit Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

68g

· 69%

Protein

· 8%

Fat

10g

· 23%

Fiber

Altinbas Light Quinoa Black Seed Biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

1.3mg · 8% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

320mg · 14% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Altinbas Light Quinoa Black Seed Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Altinbas Light Quinoa Black Seed Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altinbas Light Quinoa Black Seed Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altinbas Light Quinoa Black Seed Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altinbas Light Quinoa Black Seed Biscuit Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Altinbas Light Quinoa Black Seed Biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Altinbas Light Quinoa Black Seed Biscuit — Frequently Asked Questions

How many calories are in Altinbas Light Quinoa Black Seed Biscuit?

Altinbas Light Quinoa Black Seed Biscuit provides 410 calories per 100 g. A 100 g serving contains 68 g of carbohydrates, 8 g of protein, and 10 g of fat.

What is the glycemic index of Altinbas Light Quinoa Black Seed Biscuit?

Altinbas Light Quinoa Black Seed Biscuit has a glycemic index of 55. It contains gluten and is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Altinbas Light Quinoa Black Seed Biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.