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Thin, pale golden crackers with small perforations across their lightly browned, crisp-looking surfaces, stacked in a neat pile.
Altınbaş· all products

Altınbaş crackers Calories

Savory crunchy snack

CALORIES · 100 G

430kcal

GI

70high

POTASSIUM · 100 G

135mg

FIBER · 100 G

3.2g

Quick answer

1 serving (medium) of Altınbaş crackers (25 g) has 108 calories. That works out to 430 calories per 100 g. It contains 17 g of carbs, 2.3 g of protein, 3.5 g of fat and 0.8 g of fiber. Its 6.3 µg of Selenium covers 11% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Altınbaş crackers Nutrition Facts

Selected: 1 serving (medium) · 25 g

108

KCAL / 25G

Carbs

17g

· 6% DV

Protein

2.3g

· 5% DV

Fat

3.5g

· 4% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 8% · Fat 29%

Altınbaş crackers nutrition facts table · 1 serving (medium) (25 g)

NutrientAmount% DV
Calories108 kcal
Total fat3.5 g4%
Saturated fat1.02 g5%
Trans fat0.01 g
Sodium213 mg9%
Total carbohydrate17 g6%
Fiber0.8 g3%
Protein2.3 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Altınbaş crackers?

ServingAmountCalories
1 serving (medium)25 g108 kcal
1 piece (mini)4 g17 kcal
3 piece (small)12 g52 kcal
6 piece (medium)25 g108 kcal
10 piece (large)40 g172 kcal
15 piece (extra large)60 g258 kcal
1 pack (jumbo)80 g344 kcal
100 g100 g430 kcal

Calculated from 430 calories per 100 g.

Frequently Asked Questions About Altınbaş crackers

Are Altınbaş crackers a healthy snack?

Altınbaş crackers are an ultra-processed snack, so they are better as an occasional choice than a daily staple. For a more filling snack, pair a portion with something like hummus, cheese, or sliced vegetables.

Can you eat Altınbaş crackers while trying to lose weight?

Yes, Altınbaş crackers can fit into a weight-loss eating plan in a measured portion. It is easy to keep nibbling from the packet, so serve some on a plate and pair them with a protein-rich food to make the snack more filling.

Can people with diabetes eat Altınbaş crackers?

Altınbaş crackers contain carbohydrates that can raise blood glucose, so portion size and what you eat alongside them matter. If you have diabetes, ask your doctor or dietitian how to fit them into your individual meal plan.

How should you store Altınbaş crackers after opening?

Keep Altınbaş crackers in an airtight container or tightly reseal the packet, then store it somewhere cool and dry. Exposure to moisture makes crackers lose their crispness; follow the package date for how long to keep them.

What goes well with Altınbaş crackers?

Altınbaş crackers pair well with cheese, hummus, dips, or sliced vegetables. Use them as a crunchy base for toppings, or serve them alongside soup; add moist toppings just before eating so the crackers do not turn soft.

Can Altınbaş crackers replace breadcrumbs?

Yes, crushed Altınbaş crackers can stand in for breadcrumbs in coatings or mixtures such as meatballs. Their seasoning may change the flavor and saltiness of a recipe, so taste the mixture before adding extra salt.

Can you freeze Altınbaş crackers?

You can freeze Altınbaş crackers, but it is usually not worthwhile: moisture during thawing can make them lose their crisp texture. Keep them sealed in a dry cupboard instead, and use the package guidance for storage.

Are Altınbaş crackers suitable for young children?

Altınbaş crackers are not a good choice for very young children who cannot chew crunchy foods safely, because hard pieces can pose a choking risk. For older children, offer small portions and supervise them while they eat.

Can Altınbaş crackers be used as a cheesecake crust?

Yes, you can crush Altınbaş crackers and combine the crumbs with melted butter to make a savory-leaning crust. Their flavor may not suit every sweet filling, so taste a small crumb mixture before making the full base.

Do Altınbaş crackers make a good substitute for bread?

Altınbaş crackers can work as a crunchy accompaniment, but they are not a direct nutritional or practical replacement for bread. They are easy to overeat on their own, so use a planned portion and add a filling topping.

Altınbaş crackers Vitamins & Minerals

Vitamins

B1

0.11mg · 9% DV

Folate

26.25µg · 7% DV

B3

1.02mg · 6% DV

Vitamin E

0.6mg · 4% DV

Minerals

Selenium

6.25µg · 11% DV

Sodium

213mg · 9% DV

Manganese

0.18mg · 8% DV

Phosphorus

31mg · 4% DV

Potassium ⭐

34mg · 1% DV

Altınbaş crackers Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

4.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Altınbaş crackers

To burn the 108 calories in 1 serving (medium) (25 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Altınbaş crackers?

Altınbaş crackers are crisp, savoury baked biscuits, the kind of simple pantry snack often made with flour, oil and salt. Their dry, crunchy bite and mild flavour make them easy to eat on their own or pair with other foods. In Turkey, they may be served with tea, offered alongside cheese and olives at breakfast, or kept handy for a quick snack. Elsewhere, they work much like other plain crackers: try them with a spread, dip or a small cheese board.

They are mainly a source of carbohydrates, with some fat and protein and comparatively little fibre. For a more satisfying snack, pair a modest portion with hummus, cheese or yoghurt and add fresh vegetables.

How Nutritious Is Altınbaş crackers?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Altınbaş crackers Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altınbaş crackers Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Altınbaş crackers Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altınbaş crackers Fat Profile

SATURATED

1.02g

MONOUNSATURATED

1.27g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.