Categories ▾Tools ▾Food Guide Compare Blog

🍘

🌿High Fiber

Altinbas black seed quinoa cracker Calories

Cracker with black seed and quinoa

CALORIES

455kcal

68medium

POTASSIUM

230mg

FIBER

5.2g

Altinbas black seed quinoa cracker Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

67.5g

· 59%

Protein

10.5g

· 9%

Fat

15.8g

· 32%

Fiber

5.2g

Altinbas black seed quinoa cracker Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Selenium

21µg · 38% DV

Phosphorus

210mg · 30% DV

Sodium

620mg · 27% DV

Altinbas black seed quinoa cracker Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Altinbas black seed quinoa cracker Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altinbas black seed quinoa cracker Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Altinbas black seed quinoa cracker Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altinbas black seed quinoa cracker Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Altinbas black seed quinoa cracker

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Altinbas black seed quinoa cracker — Frequently Asked Questions

How many calories are in Altinbas black seed quinoa crackers?

Altinbas black seed quinoa crackers provide 455 calories per 100 g. A 100 g portion also contains 10.5 g of protein, 67.5 g of carbohydrates, and 15.8 g of fat.

Are Altinbas black seed quinoa crackers suitable for a vegetarian diet?

Yes, these crackers are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and sesame, which are relevant allergens.

Have another question about Altinbas black seed quinoa cracker?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.