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Altinbas biscuit Calories
Sweet processed biscuit; energy-dense, low-fiber snack.
CALORIES
GI
POTASSIUM
FIBER
Altinbas biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
71g
· 60%
Protein
6.5g
· 6%
Fat
18g
· 34%
Fiber
2.3g
Altinbas biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Biotin
3µg · 10% DV
Minerals
Selenium
12µg · 22% DV
Sodium
420mg · 18% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Altinbas biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbas biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbas biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altinbas biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbas biscuit Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Altinbas biscuit
Altinbas biscuit — Frequently Asked Questions
How many calories are in Altinbas biscuits?
Altinbas biscuits contain 470 calories per 100 g. A 100 g serving also provides 71 g of carbohydrates, 18 g of fat, and 6.5 g of protein.
Are Altinbas biscuits suitable for a diet?
Altinbas biscuits are an ultra-processed food with 470 calories per 100 g and a glycemic index of 68. They are suitable for omnivore, vegetarian, and flexitarian diets, but contain gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.