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Low GI

Altin Kilic Strawberry Kefir Calories

Probiotic drink, strawberry flavored, source of protein and calcium

CALORIES

65kcal

GI

35low

POTASSIUM

140mg

FIBER

0.1g

Altin Kilic Strawberry Kefir Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

8.7g

· 57%

Protein

2.7g

· 18%

Fat

1.7g

· 25%

Fiber

0.1g

Altin Kilic Strawberry Kefir Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.15mg · 12% DV

B5

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Altin Kilic Strawberry Kefir Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Altin Kilic Strawberry Kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altin Kilic Strawberry Kefir Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Altin Kilic Strawberry Kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altin Kilic Strawberry Kefir Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Altin Kilic Strawberry Kefir

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Altin Kilic Strawberry Kefir — Frequently Asked Questions

How many calories are in Altin Kilic Strawberry Kefir?

Altin Kilic Strawberry Kefir contains 65 calories per 100 g. Per 100 g, it also provides 2.7 g of protein, 8.7 g of carbohydrates, and 1.7 g of fat.

Is Altin Kilic Strawberry Kefir suitable for a diet?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35, but it contains dairy and is not suitable for people with dairy allergies.

Have another question about Altin Kilic Strawberry Kefir?

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Nutrition data compiled from USDA FoodData Central and scientific sources.