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●Low GI

Altın Kılıç Detox Chia Kefir Calories

Fermented kefir drink with chia seeds

CALORIES

58kcal

GI

32low

POTASSIUM

154mg

FIBER

0.7g

Altın Kılıç Detox Chia Kefir Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

6.1g

· 42%

Protein

2.7g

· 18%

Fat

2.6g

· 40%

Fiber

0.7g

Altın Kılıç Detox Chia Kefir Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.14mg · 11% DV

B5

0.34mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

110mg · 11% DV

Iodine

14µg · 9% DV

Selenium

2.5µg · 5% DV

Altın Kılıç Detox Chia Kefir Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Altın Kılıç Detox Chia Kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altın Kılıç Detox Chia Kefir Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Altın Kılıç Detox Chia Kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altın Kılıç Detox Chia Kefir Fat Profile

SATURATED

1.55g

MONOUNSATURATED

0.68g

POLYUNSATURATED

0.43g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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1% milk

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Altın Kılıç Detox Chia Kefir — Frequently Asked Questions

How many calories are in Altın Kılıç Detox Chia Kefir?

It contains 58 calories per 100 g.

How much protein does Altın Kılıç Detox Chia Kefir have?

There are 2.7 g of protein per 100 g.

Is Altın Kılıç Detox Chia Kefir high in carbohydrates?

It provides 6.1 g of carbohydrates per 100 g. Whether this fits your diet depends on your daily carbohydrate target.

How much fat is in Altın Kılıç Detox Chia Kefir?

A 100 g portion contains 2.6 g of fat.

Does Altın Kılıç Detox Chia Kefir contain fiber?

Yes. It contains 0.7 g of fiber per 100 g.

What is the glycemic index of Altın Kılıç Detox Chia Kefir?

Its glycemic index is 32.

Is Altın Kılıç Detox Chia Kefir suitable for a diet?

It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets. Per 100 g, it has 58 calories, 6.1 g of carbohydrates, and 2.6 g of fat.

Is Altın Kılıç Detox Chia Kefir gluten-free?

It is compatible with a gluten-free diet.

Can people with a dairy allergy have Altın Kılıç Detox Chia Kefir?

No. Dairy is listed as an allergen for this product.

Is Altın Kılıç Detox Chia Kefir processed?

Yes. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.