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Altın Chocolate Calories
Energy-dense chocolate confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Altın Chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.9 g of carbs, 1.9 g of protein, 7.6 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Altın Chocolate Nutrition Facts
Selected: 1 piece (small) · 25 g
134
KCAL / 25G
Carbs
14.9g
· 5% DV
Protein
1.9g
· 4% DV
Fat
7.6g
· 10% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Altın Chocolate nutrition facts table · 1 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 4.63 g | 23% |
| Trans fat | 0.04 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0.9 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Altın Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 134 kcal |
| 1 piece (mini) | 10 g | 54 kcal |
| 1 piece (medium) | 40 g | 214 kcal |
| 2 piece (double) | 50 g | 268 kcal |
| 1 piece (large) | 60 g | 321 kcal |
| 3 piece (triple) | 75 g | 401 kcal |
| 1 pack (medium) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
| 1 piece (jumbo) | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Altın Chocolate
Does Altın Chocolate contain real gold?
The name alone does not confirm that Altın Chocolate contains edible gold. “Altın” means “gold” in Turkish, but it may simply be a product name; only the ingredient information can confirm whether gold is included.
What is Altın Chocolate?
Altın Chocolate is a processed chocolate confection. The name does not identify a standard recipe, chocolate type, or cocoa percentage, so those details cannot be inferred without product-specific information.
How should you store Altın Chocolate?
Keep Altın Chocolate sealed in a cool, dry place away from sunlight, heat, and strongly scented foods. Refrigeration is usually unnecessary and can expose chocolate to moisture and odours.
Why has Altın Chocolate developed a white coating?
A pale coating on Altın Chocolate is often fat or sugar bloom, which can happen after temperature changes or humid storage. It can affect the texture and appearance, but does not by itself mean the chocolate is spoiled.
Can you melt Altın Chocolate for baking?
Yes, melt Altın Chocolate gently over low heat or in a bowl set over warm water. Keep water out of the chocolate, since even a little can make it seize; its consistency may affect the finished recipe.
Is Altın Chocolate milk chocolate or dark chocolate?
The name Altın Chocolate does not establish whether it is milk or dark chocolate. Check the product’s ingredient and cocoa information for its type; the name alone is not enough to determine its recipe.
Can dogs eat Altın Chocolate?
No, do not give Altın Chocolate to dogs. Chocolate contains theobromine, which can be toxic to dogs, and the risk depends on the chocolate and the amount eaten; contact a veterinarian promptly if a dog has eaten some.
Does Altın Chocolate contain caffeine?
Altın Chocolate may contain some caffeine because chocolate is made with cocoa, but the amount depends on the product’s recipe and cocoa content. The product name alone does not reveal how much it contains.
Can Altın Chocolate be used as a topping for desserts?
Yes, chop Altın Chocolate over cakes, ice cream, or fruit, or melt it for a drizzle. Add it near serving time if you want the pieces to stay distinct rather than soften into the dessert.
Can people with diabetes eat Altın Chocolate?
People with diabetes may be able to include a small portion, but Altın Chocolate’s carbohydrates can raise blood sugar. Consider its place in your meal plan and ask your clinician or dietitian if you need individual guidance.
Altın Chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.13µg · 5% DV
B5
0.1mg · 2% DV
Vitamin A
17µg · 2% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
51mg · 7% DV
Calcium
48mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
91mg · 3% DV
Sodium
22mg · 1% DV
Altın Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Altın Chocolate
To burn the 134 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Altın Chocolate?
Altın Chocolate is a sweet chocolate confection made with cocoa and chocolate-based ingredients. Its name does not necessarily mean that it contains gold. It has the familiar sweet, cocoa-forward flavour of chocolate and is usually enjoyed in a small piece, as a treat after a meal or alongside coffee or tea. Serving customs vary, but it also works well as a small sweet to share.
It is energy-dense, with 535 calories per 100 g, so a modest portion can be satisfying. Pair it with fresh fruit or unsweetened tea if you want a less rich snack.
How Nutritious Is Altın Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Altın Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altın Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Altın Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altın Chocolate Fat Profile
SATURATED
4.63g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.