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Alpedo plain Maraş ice cream Calories

Dense plain Maraş-style ice cream

CALORIES

220kcal

58medium

POTASSIUM

185mg

FIBER

Alpedo plain Maraş ice cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

24.5g

· 44%

Protein

4.2g

· 8%

Fat

11.8g

· 48%

Fiber

Alpedo plain Maraş ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

95µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Alpedo plain Maraş ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpedo plain Maraş ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpedo plain Maraş ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpedo plain Maraş ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpedo plain Maraş ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Alpedo plain Maraş ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Alpedo plain Maraş ice cream — Frequently Asked Questions

How many calories are in Alpedo plain Maraş ice cream?

Alpedo plain Maraş ice cream contains 220 calories per 100g. Per 100g, it also provides 24.5g carbs, 11.8g fat, and 4.2g protein.

Is Alpedo plain Maraş ice cream gluten-free and does it contain allergens?

Yes, it is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.