EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍨

Alpedo plain ice cream Calories

Plain ice cream, dairy-based dessert, energy-dense

CALORIES

207kcal

GI

61medium

POTASSIUM

170mg

FIBER

0.2g

Alpedo plain ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24g

· 47%

Protein

3.5g

· 7%

Fat

10.5g

· 46%

Fiber

0.2g

Alpedo plain ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

Vitamin A

86µg · 10% DV

B5

0.43mg · 9% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Potassium

170mg · 5% DV

Alpedo plain ice cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpedo plain ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpedo plain ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Alpedo plain ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpedo plain ice cream Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Alpedo plain ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Alpedo plain ice cream — Frequently Asked Questions

How many calories are in Alpedo plain ice cream?

Alpedo plain ice cream contains 207 calories per 100 g. That amount provides 24 g of carbohydrates, 10.5 g of fat, and 3.5 g of protein.

Is Alpedo plain ice cream suitable for a gluten-free diet?

Yes, Alpedo plain ice cream is listed as gluten-free and is also suitable for vegetarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Alpedo plain ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.